SUNNYDEJA   25,344
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25,000-29,999 SparkPoints
 
 













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Cheers to losing it!

With a milestone birthday and a resolution to do something, I'm modifying old habits to reduce my weight and get fit. My focus is on making moderate changes that support my long term goals. Eating healthy extends my life and I want to add years, not pounds!

Thanks for checking out my page and best wishes on your quest!
With a milestone birthday and a resolution to do something, I'm modifying old habits to reduce my weight and get fit. My focus is on making moderate changes that support my long term goals. Eating healthy extends my life and I want to add years, not pounds!

Thanks for checking out my page and best wishes on your quest!




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My Ticker:

 Pounds lost: 32.0 
 
0
28.75
57.5
86.25
115


 
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Profile

Member Since: 2/3/2013

SparkPoints: 25,344

Fitness Minutes: 13,961

My Goals:
My goal here is to get fit and flexible and stay that way.

I commit to changes that I can adjust to and become the butterfly.



My Program:
Practice, practice, practice my portion control!

Track what I eat daily.

Exercise regularly.

Remind myself, reward myself, envision my results.

Personal Information:
I live in Southern California, and one of the nicest things about SoCal is the sunny weather. I enjoy riding my bicycle to do things. I also love swimming and in the summer I put up an above ground pool which really helps me get fit.

Other Information:
Historical hero and inspiration: Amelia Earhart. Brave, bold, determined, beautiful.

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Fruit Smoothie
From:
SUNNYDEJA

Flower Pot
From:
KATHYG1010

Workout Clothes
From:
SUNNYDEJA

Clapping
From:
KATHYG1010

Balloons
From:
KATHYG1010

Happy Birthday
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**Positive Spar...




Member Comments:
KATHYG1010
4/17/2014 8:21:14 PM

Happy Spring! Hope you are doing well ... I miss seeing your sunny disposition. emoticon emoticon emoticon emoticon emoticon



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KATHYG1010
1/12/2014 12:13:53 AM

emoticon Thanks for the orange. What delicious inspiration! Good weekend so far: dancing on Friday and Saturday night, strength training on Saturday, and planning to swim tomorrow. emoticon emoticon emoticon
Wishing you a happy, healthy weekend!



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DEBORAH-SIMS
12/13/2013 1:24:14 AM

Welcome to the Positive Sparker team! I hope you will be blessed being on our team. I wish you the best.



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KATHYG1010
12/7/2013 11:05:00 PM

Thanks for my goodie! You really made me smile today. emoticon Merry Christmas to you too!



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PENNYPEARLS
12/3/2013 10:10:33 PM

Thanks for commenting on my blog. emoticon



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