Just thought I'd check in and see just how you are getting along in this journey. It's a slow process if we are to be successful. I am still shooting at " one pound per week". I want this new lifestyle for the rest of my life and realize I must be patient. Hopefully you can do the same. Have a lovely day. Cynthia 2956 days ago
Hi - Welcome to the Shutterbugs team and to Spark ! I hope our team can provide support and inspiration in both your health goals and photography, while having lots of fun at the same time! If you have any questions, feel free to ask.
Thanks for adding me as a friend on your Spark Page. I'll be back every now and again to check in on my new friend and possibly NAG at you about your fitness and nutrition plans! *g* Honestly, I don't nag, and sincerely wish you well on your journey.
Welcome to Sparkpeople and to your Sparkteam Class July 6 -12. 2008. You are starting a very exciting journey in which the reward is health and happiness. I am so glad you decided to join and I look forward to your participation. When you have time, please check out the threads (topics), introduce yourself, join in the challenges and start your journey. Always remember, take baby steps, it is important to build a solid foundation which will support you always. Hugs,
~Elle~ Co-Leader, SP Class July 6 - 12, 2008 3004 days ago