SUNNYDAYDREAMS   527
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Peace, Love and Good Health

I love life, animals, peace, and crafts. I am trying to live as healthy as I can with MS.
I love life, animals, peace, and crafts. I am trying to live as healthy as I can with MS.




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Member Since: 1/13/2013

My Goals:
To find a way to fitness with limited mobility and mounting doctor restrictions!

My Program:
I have been doing exercises worked out with my Physical Therapist, but they are not enough to get the last 30 lbs off. I just began yoga again, sorting out what poses I am able to do. I need ideas.

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Blueberries
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JAVAGAL47

Flame
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EMSSBEARS

Fitness Magazine
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KNYAGENYA

Fruit Salad
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BOLLINGER25

Candles
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I Need Sleep!

The Spark
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SP_STAFF




Member Comments:
RFJSJ50
1/13/2013 3:31:25 PM

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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