SUNNYCHARLOTTE   2,117
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1,000-2,499 SparkPoints
 
 













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Healthy through the Spring and Summer!

Hi Everyone, I have a long history of body image problems, self criticism, and impossible standards. I'm trying hard to just be me and have that be good enough.

I've reached some of my goals by sticking with Spark through the whole winter, from the winter solstice to the spring solstice. Now that Spring is here, I'd like to continue my healthy habits and keep my good moods going. I've lost 9 lbs and that's great! I hope I lose more, but mood, energy, and health are my focus. I want ...
Hi Everyone, I have a long history of body image problems, self criticism, and impossible standards. I'm trying hard to just be me and have that be good enough.

I've reached some of my goals by sticking with Spark through the whole winter, from the winter solstice to the spring solstice. Now that Spring is here, I'd like to continue my healthy habits and keep my good moods going. I've lost 9 lbs and that's great! I hope I lose more, but mood, energy, and health are my focus. I want to stay away from being hard on myself.

Read More About SUNNYCHARLOTTE (Updated March 22)




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Member Since: 12/29/2012

SparkPoints: 2,117

Fitness Minutes: 991

My Goals:
Eat a balanced healthy diet

Model healthy eating and healthy body image for my kids

Be happy most of the time

Exercise nearly every day

My Program:
3 veggies and 2 fruits everyday

food tracking on smart phone

Be nice to myself

Any exercise is awesome (no impossible standards!)

Take omega 3s and Vitamin d



Personal Information:
Long history of body image problems, self criticism, and impossible standards. Trying hard to just be me and have that be good enough

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Member Comments:
WHISPERINGPINE9
12/30/2012 8:47:37 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

ELCOME to the.......... 2013..A BRAND NEW ROAD AHEAD.



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: 2013..Reaching For the Top Team
Leader: 60's and Beyond Team
Leader: Transformations Team



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