I think you hit on something there. Neither of my parents are emotional eaters. They neither one had a weight problem either. They ate healthy meals. We seldom ate sandwiches or desserts. It is hard for me to relate to emotional eating because I eat when I'm hungry. My problem has been relearning what a normal portion size is. It was normal when I was young and got bigger and my stomach got bigger with the bigger portions.
It is still hot here but supposed to cool off soon. 77 days ago
Thanks for the info but my email address has worked just fine for years. My son bought a domain yrs ago & is the administrator. I can't imagine why this site is having an issue. Go figure. 121 days ago