Thank you for the mat one of my downfalls in my weight loss program is lack of exercise just finding enthusiam to do it each day sometimes stresses me out with my new mat will really make an effort this week to stretch May you have a great week one day at a time
Hi there!! Sorry to be so silent lately. SP has been "eating" a little too much time so I have backed off a little bit. Sorry. I'm hoping to break out of this cycle of gain/lose this weekend. I have also been going through a round of depression due to not taking my meds to see if they were causing a weight problem. I don't think they are so back on the meds. Hubby is actually trying to lose the weight. He won't admit it but he is in the obese category. So I am very glad to hear that he is having some success. Indirectly, this might help me. I'm not that overweight, but I'm still not happy with the way I look in clothes (or out of for that matter
So that is the long and the short of it. Have a great rest of week end.