Mexican food and margaritas.. Can't happen too often anymore!!

Look at me hiding my little belly. This is the biggest I have been. 128 lbs.

Lake Tahoe





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Hello Sparklets and welcome to my page. I feel like I have been given a new life when I joined Spark People. I know you are feeling somewhat the same :) The biggest thing I learned here on SP is being healthy is about having the lifestyle that every choice that you make in life leads you to a healthy body mind and spirit. It is all about LIVING life. Thank you so much SP!

Member Since: 5/1/2009

Fitness Minutes: 515

My Goals:
I want to finally acheive a healthy lifestyle and never have to be on a diet my whole life. I want to be able to cut down on my sweet-tooth habit and consume more high fiber foods, while making exercising a part of my life to maintain helathy mind, bosy and spirit.

My Program:
I work out at the gym 4 times a week. I have also been doing portion control and cut down on dinner. I have always been eating fruits and vegetables so that is no problem.

Personal Information:
I am a cooking instructor and own my own company, Sweet Basil Inc., which I started one year ago. I teach people Thai home cooking, which is very healthy and delicious. If any Sparkies have any questions about Thai cooking, please feel free to ask me anytime.

Other Information:
I am into healthy cooking, sharing meals with friends and family and home cooked meals. My mission is to help people cook healthy, eat delicious and save money they spend on eating out. I did get my weight up by not incorporating regular exercise in my lifestyle. And now I am on a mission to get my healthy body back! YA!

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 current weight: 122.0 
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