SUNNY332   127,856
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100,000-149,999 SparkPoints
 
 





Our Beautiful Granddaughter, Alex will soon graduate from HS. She has received a full scholarship.





My Dear Friend, Sharon (Military Mamas and Papas Team) met for Dinner and a Mai Tai in Hawaii



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Sunny332

What doesn't kill you makes you stronger has been my theme for 2015. I suffered a fall with severe injuries in December of 2014 while attending a concert in St. Louis. I am slowly but surely making my way back to health and fitness and now time to get rid of the extra weight I have picked up during recovery. I still am seeing several specialist regarding the injuries, one of which was a hematoma on the brain. I have a CT this week so praying and hoping the Neuro Surgeon tells me it is ...
What doesn't kill you makes you stronger has been my theme for 2015. I suffered a fall with severe injuries in December of 2014 while attending a concert in St. Louis. I am slowly but surely making my way back to health and fitness and now time to get rid of the extra weight I have picked up during recovery. I still am seeing several specialist regarding the injuries, one of which was a hematoma on the brain. I have a CT this week so praying and hoping the Neuro Surgeon tells me it is finally being absorbed and is getting smaller.

I am getting ready to start the Spring 5% Challenge and see this as just the beginning of a new journey.

I love Spark People and am so happy to be back and happy to have a challenge waiting for me.

Sunny332

Spring 5% Challenge Diet Commitment

Read More About SUNNY332 (Updated March 31)


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Member Since: 3/1/2006

SparkPoints: 127,856

Fitness Minutes: 62,008

My Goals:
I had a major fall/injury the end of December 2014 and have been recovering since. I am finally getting stronger and getting back to my exercise and diet. My Word for 2015 is STRONGER so am working on being Physically, Emotionally and Spiritually stronger this year and Glorifying God in the process.

My Program:
A good mix of Cardio and Strength training along with Nia dancing will be my program. DH and I have started on The Carb Cycling Program and have already had some good results.

Personal Information:
I live in Northeast Missouri - just north of Hannibal, Mo and Just east across the Mississippi River from Illinois. I love to fish and I raise hybrid sunflowers.

Other Information:
I am a Christian and know that He wants the best for me. My Joy is directly related to how grateful I am today and how I express that gratitude.

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Member Comments:
1CRAZYDOG
5/20/2015 1:03:24 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
When you give another the freedom to follow their path, you’ll discover what your true path has always been. DavidPaul Doyle
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1CRAZYDOG
5/19/2015 10:19:56 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
We need to do our part as we move down our path of personal evolution, but Spirit is always there giving us all the support we need to carry through and carry on. Erica Tucci
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CORKYTHEMOM1
5/18/2015 9:16:56 AM

emoticon Sunny! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week.


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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1CRAZYDOG
5/18/2015 8:53:43 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Each day, take the time to reconnect and remember YOU are an infinite being with unlimited potential. Gail Lynne Goodwin
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SHARON10002
5/17/2015 11:04:40 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
“To be successful you don’t need to do extraordinary things, you just need to do ordinary things extraordinarily well.” ~ Jim Rohn
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