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I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!

Member Since: 5/8/2007

Fitness Minutes: 125

My Goals:
To reach my ideal weight, and more importantly, to maintain it.

Started Spark 24.VIII.2010
Weight: 81.9kg
BMI: 30.2
Body Fat: 37.8% (31.0kg)
Waist: 112cm
UK size 22

Started AIP on 1.IX.2016
Weight: 75.5kg
BMI: 28.1
Body Fat: 35.0% (30.0kg)
Waist: 110cm
UK size 18

My Program:
Sarah Ballantyne's Paleo Auto-Immune Protocol

Previous plans used:
*Weight Watchers
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Dukan 2 Seven-Step
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
* The Harcombe Diet
* The Virgin Diet
* South Beach Diet Gluten Solution
* Intermittent Fasting
* New Atkins
*Eat Your Heart Out Diet (cabbage soup diet without the soup!)

Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, teacher-trainer and examiner, all part-time so I can be home for my small child.

Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat, a dog and two canaries.

Read More About SUNNY112358 - Profile Information moved here. (Updated June 20)

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 current weight: 161.0 
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    Good luck to you on the IF. I hope it goes well for you.

    Very cold here, so mostly indoors. Not happy with that, but it has to be with the bitter temps!

    Take care of yourself and hope to see you on ONE FOR ALL. Fun group!
    1022 days ago
    Glad to see you back. I have a friend who did the 16 hour daily fast with very good results. I hope this works for you.
    1023 days ago

    Comment edited on: 1/7/2014 9:25:12 AM
  • v MOTLEM
    emoticon I've just seen that you've joined ONE FOR ALL AND ALL FOR ONE! Team.
    How great is that! So pleased to have you on board.

    This is such a fun Team and not very old, so we all can learn and contribute along the way!

    Hope you interact with the Team regularly, as we help and support each other on our weight loss journey. emoticon

    1023 days ago
  • v RDEE22
    Hi Sunny, thankyou for adding me as your friend and the Congratulations Goodie.
    Great to see you have joined "One for all and all for One", it is such a happy team. I look forward to getting to know you better.
    1024 days ago
    I have a tendency to eat early as my karate is done in the evenings and you can't exercise like that on a full tummy! It also leaves the evenings free to do other things instead of having to work everything around a main meal
    1024 days ago
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