SUNNY112358   13,404
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Perseverance

I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!
I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 11.0 
 
0
11
22
33
44


 
Interact with SUNNY112358

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/8/2007

SparkPoints: 13,404

Fitness Minutes: 125

My Goals:
To reach my ideal weight, and more importantly, to maintain it.

Started Spark 24.VIII.2010 at
Weight: 81.9kg
BMI: 30.2
Waist: 112cm
Body Fat: 37.8% (31.0kg)

Re-started on 15.VI.2014 Weight: 80.0kg
BMI: 29.7
Waist: 105cm
Body Fat: 38.6% (30.6kg)



My Program:
Dukan Diet

Previous plans used:
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*17-Day-Diet
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
* The Harcombe Diet
* The Virgin Diet
* South Beach Diet Gluten Solution
* Intermittent Fasting


Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, university tutor, teacher-trainer and examiner, all part-time so I can be home for my small child.

Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat and five canaries.

Profile Image





 
 



Thank You Note
From:
PITTER6

Pinwheel
From:
VALLITTLEMAMA5

Bicycle
From:
South Beach Die...

Swimming Gear
From:
Low Carb Recipe...

Hearts
From:
SHERYLP461

Valentine
From:
ELIZACG9




Member Comments:
1CRAZYDOG
1/7/2014 3:08:08 PM

Good luck to you on the IF. I hope it goes well for you.

Very cold here, so mostly indoors. Not happy with that, but it has to be with the bitter temps!

Take care of yourself and hope to see you on ONE FOR ALL. Fun group!



Report Inappropriate Comment
MORTICIAADDAMS
1/7/2014 9:16:22 AM

Glad to see you back. I have a friend who did the 16 hour daily fast with very good results. I hope this works for you.

Comment edited on: 1/7/2014 9:25:12 AM

Report Inappropriate Comment
MOTLEM
1/6/2014 6:28:45 PM

emoticon I've just seen that you've joined ONE FOR ALL AND ALL FOR ONE! Team.
How great is that! So pleased to have you on board.

This is such a fun Team and not very old, so we all can learn and contribute along the way!

Hope you interact with the Team regularly, as we help and support each other on our weight loss journey. emoticon




Report Inappropriate Comment
RDEE22
1/6/2014 7:54:34 AM

Hi Sunny, thankyou for adding me as your friend and the Congratulations Goodie.
Great to see you have joined "One for all and all for One", it is such a happy team. I look forward to getting to know you better.
Nola



Report Inappropriate Comment
STONECOT
1/6/2014 7:27:52 AM

I have a tendency to eat early as my karate is done in the evenings and you can't exercise like that on a full tummy! It also leaves the evenings free to do other things instead of having to work everything around a main meal



Report Inappropriate Comment
Member Comments Page (390 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page