SUNNY112358
10,000-14,999 SparkPoints 14,643
SparkPoints
 
SparkGoodies

Welcome
From:
Anti-Inflammato...

Fruit Basket
From:
RKOTTEK

Seedling
From:
FMIAYLA
Awards

 
Interact with SUNNY112358
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!

Member Since: 5/8/2007

Fitness Minutes: 125

My Goals:
To reach my ideal weight, and more importantly, to maintain it.

Started Spark 24.VIII.2010
Weight: 81.9kg
BMI: 30.2
Body Fat: 37.8% (31.0kg)
Waist: 112cm
UK size 22

Started AIP on 1.IX.2016
Weight: 75.5kg
BMI: 28.1
Body Fat: 35.0% (30.0kg)
Waist: 110cm
UK size 18



My Program:
Sarah Ballantyne's Paleo Auto-Immune Protocol

Previous plans used:
*Weight Watchers
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Dukan 2 Seven-Step
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*17-Day-Diet
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
* The Harcombe Diet
* The Virgin Diet
* South Beach Diet Gluten Solution
* Intermittent Fasting
* New Atkins
*Eat Your Heart Out Diet (cabbage soup diet without the soup!)



Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, teacher-trainer and examiner, all part-time so I can be home for my small child.


Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat, a dog and two canaries.




Read More About SUNNY112358 - Profile Information moved here. (Updated June 20)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 161.0 
 
180
169
158
147
136
Login to Leave Comment
Comments
Member Comments (395):  123Next >Last >>