SUNNY111111
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I will do this

At my heaviest, I was 280 pounds. Now I'm 185 -- I've lost weight before, but now I will lose that last 25 pounds to get into my healthy BMI.
At my heaviest, I was 280 pounds. Now I'm 185 -- I've lost weight before, but now I will lose that last 25 pounds to get into my healthy BMI.




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 current weight: 195.0 
 
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Member Since: 3/25/2008

SparkPoints: 16,376

Fitness Minutes: 18,899

My Goals:
I'd like to get down to a more healthy 160 lbs.

My Program:
I've started counting calories. I do 15 min of cardio everyday (on a mini-trampoline) and strength training 3 days a week.

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Member Comments:
MEYCHEY
3/25/2008 9:39:08 AM

Hi and welcome to the SP Class of March 23-29 Team!

I'm one of your team leaders just stopping by to let you know that we're glad you've joined our community!

SP has so many resources and lots of great people to offer advice and support along the way. Check out the links that are available on our team homepage to help begin your healthy journey.

Please, let me know if there is anything I can do to help you get started.

Peace and happiness. Meychey



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