SUNNIEMCPH   6,813
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Sunnie Time

I spend a great deal of time taking care of my disabled husband. His disability makes life very stressful so I eat and eat and eat. When I stepped on the scales and saw that my weight was high enough to make me cry, I said that it is time to take care of myself! I want to look really good in my new to me old convertible!
I spend a great deal of time taking care of my disabled husband. His disability makes life very stressful so I eat and eat and eat. When I stepped on the scales and saw that my weight was high enough to make me cry, I said that it is time to take care of myself! I want to look really good in my new to me old convertible!




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 Pounds lost: 32.6 
 
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Member Since: 7/12/2012

SparkPoints: 6,813

Fitness Minutes: 2,010

My Goals:
My goal is to be at a healthy weight again! My ultimate weight loss goal is 61 lbs.
Mini goals:
-goal one: lose 10% of my weight (done!)
-goal two: climb a small mountain (done!)
-goal three: lose 25 lbs.
-goal four: run for ten minutes straight w/hills five sessions in a row
-goal five: don't look back 180 (get under 180 lbs and never go higher again.)
-goal six: strength train on a regular basis.
-goal seven: get out of the obese BMI range.
-goal eight: another 10%
-goal nine: run 15 minutes straight, five times in a row.
-goal ten: never look back 160.
-more mini goals to follow at that point.

My Program:
I am using the SP meal plans and making the changes that fit my personal needs.

I am working on including exercise on a regular basis. It does not come naturally to me so it is work! I'd much rather sit and read or knit or use the computer! But I know that it is important so I am working at it!

Personal Information:
I live in Vermont with my husband, two daughters (ages 13 and 16) and my mother. I also have a grown-up son. My husband is completely disabled so he needs someone at home with him most of the time. Thank God for my mother! She stays with him while I work.

I love my career as a child care administrator. I work with an amazing staff and families. I moved from teaching to being an administrator three years ago. I don't move nearly as much now that I am not keeping up with preschoolers all day!

I am active in my church and wouldn't be able to do any of this without God's guidance and strength.

 
 



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Member Comments:
SCARLETTHEATHER
8/8/2012 12:49:05 PM

just dropping by to say hi! Thanks for the spark mail - I can relate and your encouragement means a lot!



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D7TOHIM
8/6/2012 4:18:03 PM


As a caregiver, you do need extra support. SP will help you focus on you, and what to do to feel good about yourself.



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AJIOTAL
7/26/2012 11:21:12 PM

Welcome!!!

I started my journey on 09/05/2006 and I did not expect for it to happen....I lost 30lbs in 4 months!!!

Spark People WORKS!!

It does become a habit and you will succeed. This is a GREAT site and best of all it's FREE!! You have nothing to lose but weight and you are motivating soooo many which is the BEST FEELING EVER!!

and remember if motivation leaves you, find will power and reel him on in :)

God Bless :)



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XANADUREALM
7/19/2012 5:43:31 AM

Welcome to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals!

Xana



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MOMMA48
7/18/2012 1:19:51 PM

emoticon emoticon Welcome to Sparks! emoticon emoticon

Super Best Wishes to you!

*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!



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