SUNNIEMCPH   6,813
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Sunnie Time

I spend a great deal of time taking care of my disabled husband. His disability makes life very stressful so I eat and eat and eat. When I stepped on the scales and saw that my weight was high enough to make me cry, I said that it is time to take care of myself! I want to look really good in my new to me old convertible!
I spend a great deal of time taking care of my disabled husband. His disability makes life very stressful so I eat and eat and eat. When I stepped on the scales and saw that my weight was high enough to make me cry, I said that it is time to take care of myself! I want to look really good in my new to me old convertible!




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 Pounds lost: 32.6 
 
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Member Since: 7/12/2012

SparkPoints: 6,813

Fitness Minutes: 2,010

My Goals:
My goal is to be at a healthy weight again! My ultimate weight loss goal is 61 lbs.
Mini goals:
-goal one: lose 10% of my weight (done!)
-goal two: climb a small mountain (done!)
-goal three: lose 25 lbs.
-goal four: run for ten minutes straight w/hills five sessions in a row
-goal five: don't look back 180 (get under 180 lbs and never go higher again.)
-goal six: strength train on a regular basis.
-goal seven: get out of the obese BMI range.
-goal eight: another 10%
-goal nine: run 15 minutes straight, five times in a row.
-goal ten: never look back 160.
-more mini goals to follow at that point.

My Program:
I am using the SP meal plans and making the changes that fit my personal needs.

I am working on including exercise on a regular basis. It does not come naturally to me so it is work! I'd much rather sit and read or knit or use the computer! But I know that it is important so I am working at it!

Personal Information:
I live in Vermont with my husband, two daughters (ages 13 and 16) and my mother. I also have a grown-up son. My husband is completely disabled so he needs someone at home with him most of the time. Thank God for my mother! She stays with him while I work.

I love my career as a child care administrator. I work with an amazing staff and families. I moved from teaching to being an administrator three years ago. I don't move nearly as much now that I am not keeping up with preschoolers all day!

I am active in my church and wouldn't be able to do any of this without God's guidance and strength.

 
 



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Member Comments:
JLLOVETT
11/19/2012 3:32:59 PM

Happy Thanksgiving to you and your family!!!




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JLLOVETT
10/18/2012 5:27:37 PM

~~~~~~~~~~~~ALERT~~~~~~~~~~~~ALERT~~~~~~~~
~~~

Fall weather is everywhere!!! Don't get caught in the house!!!!

Just get out and do it!!!!! emoticon
Have a great fall!!!




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MICHELE142
9/11/2012 12:18:12 PM


Thanks for stopping by my blog an taking the time to read " A Policeman ". Wishing you safe travel through all your days.



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JORDANLHALL
9/11/2012 10:13:37 AM

Thank you so much for the kind words on my blog! I wish you nothing but happiness and success on your journey to better health.



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DEDICATED2HIM
9/7/2012 8:09:20 AM

hi Sunnie, Thanks for the kind comment on my blog. I appreciate it and was encouraged by it. :)



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