Hi thanks for adding me as a friend!! Yes I'm here for you too!!.. Getting healthy is the best feeling in the whole wide world.. I'm here to help you meet your goals & so is Sparkpeople.. SO You can do it together!;-) 2586 days ago
I am seeking a workout buddy (male or female) for the Carl's YMCA in Milford, MI...I like to swim, cardio, weights, free classes....I am a yoga LOVER!!!! I am even thinking of doing my yoga teacher training...
I have 2 chihuahaus maybe we could take walks or go to kensignton or even the mall since it is getting sooooo cold!!!!!!!!!
I am also seeing someone (male or female) to partner yoga classes...open to any studios....I reg. attend red lotus and yoga studio of shelby township...been curious about yoga now in keego harbor....
Also, Trying to get the word out there because it is a great class!! I am in LOVE with the Plus size Yoga Class in Rochester. It's at the Red Lotus Yoga Studio. It is taught by a plus size instructor Jean Charette (who is also a massage therapist). It is a small class of 3 students so far....give or take depending on the week... While I can't do some of the poses, it was okay and she came up with modifications. It was so relaxing!!! It's seriously lie a drug....it makes you feel amazing. Not intimidating at all!!! I really hope they continue the class....so I am spreading the word around. I had zero experience and you can just jump right in...I am not affiliated in anyway.
Red Lotus Yoga 3320 S. Rochester Road Rochester Hills, MI (248)844-9642 redlotusyoga.com
Class is Moved to Mondays at 630pm starting 11/2008