SUNKIST2163   3,942
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2,500-3,999 SparkPoints
 
 
Springing Into Good Health





HELLO SPRING!





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SPRINGING INTO GOOD HEALTH!

SPRING is the time to shed the winter cold and our heavy clothes. Time to get our bodies moving with more exercise and healthier food choices. It is a time for renewal of spirit and revitalization of body. Here we come spring ... we are ready for you!
SPRING is the time to shed the winter cold and our heavy clothes. Time to get our bodies moving with more exercise and healthier food choices. It is a time for renewal of spirit and revitalization of body. Here we come spring ... we are ready for you!




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 current weight: 187.0 
 
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Profile

Member Since: 1/8/2013

SparkPoints: 3,942

Fitness Minutes: 2,014

My Goals:
-Get Healthy
-Lose 40 lbs.
-Less sitting and MORE moving!
-Gain Balance & Mindfulness


My Program:
-Tracking my food
-Drinking 8 glasses of water
-Exercising More
-Meditating


Personal Information:
Working in NYC

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Welcome Mat
From:
CDCSMITH2013

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From:
BL Purple Passi...

Best Wishes
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BL Sapphire Bea...

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BL Sapphire Bea...

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BL Sapphire Bea...

Stability Ball
From:
BE-THE-CHANGE




Member Comments:
KATHRYNCBERLIN
2/22/2015 10:01:45 PM

We must reach our goals together! Happy and healthy lifestyles are in store for us. ❤🐣



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DIFROMWYOMING
2/22/2015 3:35:29 PM

Now that Purple has 3 leaders active I am going to go ahead and take the break I planned for this challenge. Wishing you all the best and hope we can stay in touch! Di



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KATHRYNCBERLIN
2/21/2015 7:18:38 PM

Your page reminds me of Spring! You are a love bug. emoticon emoticon emoticon



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BE-THE-CHANGE
2/3/2015 2:21:10 PM

Where do you work, Daphne? I am originally from NY. Born in Queens, grew up in the Bronx and later returned for college (Manhattan College). I also worked a couple of places in Manhattan before we moved (numerous times) and finally settled in Pittsburgh.



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DAVENPLK
1/2/2015 8:04:31 PM

Hello from the Grey Wolves' team. I wish you the best in the new year to come. Hopefully, you can keep up with all of the challenges to come. My biggest challenge is getting in enough exercise time. How about you? My scale is not moving fast enough for me, and I may never be the biggest loser. Any loss is a victory, and I am in this to reach my goal weight. I hope that we can become cheerleaders for one another. We are all in this together. emoticon Linda

Comment edited on: 1/2/2015 8:05:03 PM

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