SUNKISSEDPATHOS   2,253
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Sunny's Quest

Hi, and thanx for stopping by! I've been overweight my whole life. I've tried several different diets over the years. Most were too extreme and I could never keep it going long term. Even when I could manage to put it off I'd eventually have a few bad days and give up. Then , of course, all the weight I'd lost would come rushing back (plus some!).

Well, here I am again! Only this time I'm hoping to make some lifestyle decisions that will allow me to lose weight and be healthy in ...
Hi, and thanx for stopping by! I've been overweight my whole life. I've tried several different diets over the years. Most were too extreme and I could never keep it going long term. Even when I could manage to put it off I'd eventually have a few bad days and give up. Then , of course, all the weight I'd lost would come rushing back (plus some!).

Well, here I am again! Only this time I'm hoping to make some lifestyle decisions that will allow me to lose weight and be healthy in the long run. I would love for the pounds to melt away as quickly as some of these fad diets promise. However, I realize now that isn't practical and my best bet for achieving my goal is to educate myself and take this one day at a time. Wish me luck!




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 current weight: 194.0 
 
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Member Since: 3/27/2013

SparkPoints: 2,253

Fitness Minutes: 1,041

My Goals:
Overall, my main goal is to get in the habit of living a healthy lifestyle and break my addiction to food.

It's difficult for me to see the big picture, so I'm going to break down my journey into more manageable goals. First I would like to lose roughly 16 lbs by the end of the summer.

My Program:
To reach my goal, I am staying within my calorie range suggested to me by SP, getting my recommended fitness minutes each day, and walking more whenever possible.

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Member Comments:
XANADUREALM
3/30/2013 6:50:28 AM

Welcome to SP!



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DEB2448
3/29/2013 1:47:17 AM

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.



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