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Sunkissed_107
Hello!!
I'm trying to learn healthy eating habits and improve my overall health by losing weight. I'd love to share any tips/advice for weight loss and staying fit and just talk about everyone's progress and just encourage one another to get to our goals =]!
Hello!!
I'm trying to learn healthy eating habits and improve my overall health by losing weight. I'd love to share any tips/advice for weight loss and staying fit and just talk about everyone's progress and just encourage one another to get to our goals =]!
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My Weight Loss Progress:
| current weight: 189.0 |
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Profile
Member Since: 5/15/2006
SparkPoints: 996
My Goals:
I would like to improve how I think of myself (boost self-esteem) by not only losing weight but also by being happy with who I am. I would like to be 120 lbs because there are so many diseases and health problems that come around when one is over-fat. I just want to be healthy and active.
My Program:
I try to eat 3 meals a day with a snack. For activities, I would like to swim, walk/jog, go to gym, and do tae-bo. I want to improve my felxibility by doing yoga or pilates.
Personal Information:
My name is Mary : ). I am majoring in psychology and social work. After that I hope to get my masters in clinical social work or clinical psychology and if God wills it, get my Ph.D. in psychology.
Other Information:
I really love to read all kinds of books, poems, and quotations. I find them very inspiring. I love nature, especially waterfalls, they are peaceful. I enjoy making friends and helping people & putting a smile on their face :).
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