SUNHOME   172,475
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"The path between wanting and having is doing." - R. Marston

My highest weight was over 200 lbs, much too heavy for my 5'2" frame. My sweetheart believed in my potential when nobody else did (including me). I became healthier to spend more years making precious memories with him.
My highest weight was over 200 lbs, much too heavy for my 5'2" frame. My sweetheart believed in my potential when nobody else did (including me). I became healthier to spend more years making precious memories with him.


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Member Since: 1/28/2010

SparkPoints: 172,475

Fitness Minutes: 159,310

My Goals:
- Keep weight in 120s (lbs).
- Learn cooking skills.
- Spend mindfully.

My Program:
- Enjoy protein & fiber in abundance to feel full.

- Steadily consume fluids throughout the day.

- Invigorating walks for clear thinking & circulation.

- Gain strength with weights & resistance bands.

Other Information:
"Wisdom is learning to let go when you want to hang on. Courage is learning to hang on when you want to let go." - Mark Amend

"Leadership consists of nothing but taking responsibility of everything that goes wrong and giving your subordinates credit for everything that goes well." - Dwight D. Eisenhower

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Member Comments:
MBTEPP
9/1/2015 7:46:03 PM

emoticon Walkers and Runners Team

Kudos to ALL the hours of exercise, ALL the weight loss, ALL the LTGL points! ALL the EFFORT! It was a great, team finish!

emoticon



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IYA_EKUNDAYO
8/24/2015 7:23:02 PM

Thank you for being such a great team member during the Summer WRJ&G Challenge. Hope to see you for the fall challenge.



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IYA_EKUNDAYO
7/31/2015 5:50:04 PM

The Blue Moon, A Full Moon that happens twice in one month, is a reminder that life is precious.
Love whenever you can.
Remain grateful.
Focus on the magic and beauty that exists all around you.
And remember we are never truly alone.




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WALLAHALLA
7/30/2015 11:35:50 AM

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Just peekin' in on you...to congratulate you on staying in your maintenance range!




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IYA_EKUNDAYO
7/28/2015 9:11:42 PM

You know, cutting rock and mountain is a slow work. Sometimes it looks as though nothing is happening.
Speaking the sureness of this work is a must, keeping us focused on this truth rather than what we do not see happening.

Oh, to trust that inner voice rather than the doubt! Speak, speak, speak – let the echoes resound and fill us to full and echo again!

Keep pushing - never give up!



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