SUNHOME   169,161
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"The path between wanting and having is doing." - R. Marston

My highest weight was over 200 lbs, much too heavy for my 5'2" frame. My sweetheart believed in my potential when nobody else did (including me). I became healthier to spend more years making precious memories with him.
My highest weight was over 200 lbs, much too heavy for my 5'2" frame. My sweetheart believed in my potential when nobody else did (including me). I became healthier to spend more years making precious memories with him.


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Member Since: 1/28/2010

SparkPoints: 169,161

Fitness Minutes: 155,905

My Goals:
- Keep weight in 120s (lbs).
- Learn cooking skills.
- Spend mindfully.

My Program:
- Enjoy protein & fiber in abundance to feel full.

- Steadily consume fluids throughout the day.

- Invigorating walks for clear thinking & circulation.

- Gain strength with weights & resistance bands.

Other Information:
"Wisdom is learning to let go when you want to hang on. Courage is learning to hang on when you want to let go." - Mark Amend

"Leadership consists of nothing but taking responsibility of everything that goes wrong and giving your subordinates credit for everything that goes well." - Dwight D. Eisenhower

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Member Comments:
IYA_EKUNDAYO
7/28/2015 9:11:42 PM

You know, cutting rock and mountain is a slow work. Sometimes it looks as though nothing is happening.
Speaking the sureness of this work is a must, keeping us focused on this truth rather than what we do not see happening.

Oh, to trust that inner voice rather than the doubt! Speak, speak, speak – let the echoes resound and fill us to full and echo again!

Keep pushing - never give up!



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IYA_EKUNDAYO
7/23/2015 8:08:13 PM

Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
emoticon



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WALLAHALLA
7/19/2015 5:41:22 PM

emoticon emoticon Cheering you on towards a successful week!



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WALLAHALLA
7/12/2015 4:32:59 PM

☆´¯) ¸.☆´¯)
(¸☆´ (¸.♥´´¯`•.¸¸.☆
☆• ☆ ……… ☆ • ☆
┊┊┊ A new week is dawning!
┊┊♥
┊♥

♥ Ready…Set…Lose!




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IYA_EKUNDAYO
7/10/2015 9:05:01 PM

May the summer breezes bring you lightness of being and laughter
in your heart.
emoticon
Enjoy your weekend.




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