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Nov 2011
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SunHeart's ShapeUp
Anything is possible if you only BELIEVE!
I have been overweight most of my life, but it took reaching my heaviest of 238 in 2006 to start doing something about it. I have been slowly changing my lifestyle and relationship with food to make permanent changes that I can maintain.
Albert Einstein - "I have not failed, I have just found 10000 ways that don't work."
Anything is possible if you only BELIEVE!
I have been overweight most of my life, but it took reaching my heaviest of 238 in 2006 to start doing something about it. I have been slowly changing my lifestyle and relationship with food to make permanent changes that I can maintain.
Albert Einstein - "I have not failed, I have just found 10000 ways that don't work."
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My Ticker:
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Profile
Member Since: 1/23/2013
SparkPoints: 1,768
Fitness Minutes: 592
My Goals:
Get Binge Eating under control, maintain a healthy weight, be healthy and happy!
My Program:
Still searching....have lost weight before on my own, tried weight watchers, dabbling in paleo and clean eating....right now trying to eat healthy, track food, and not binge eat.
Exercise is interval walk/jog 3 days per week, yoga 2-4 days per week.
Personal Information:
Be not afraid of going slowly, be afraid only of standing still.
Chinese proverb
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