SUNFLOWERS4ME
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and so can I!




We are like pencils: Our true worth lies within us We are in God's hands and He uses us We are sharpened in life by events and situations We are also expected to leave a mark ~ Stanley Anukege


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Sunflowers are my favorite flower. They are bright and cheerful. They put it all out there and stretch up to the warm sunlight, bringing a smile to my face every time I see them. They start as a little seed that grows into one of the biggest flowers and then spends everyday with their face towards the sun. They grow deep, sturdy roots to keep them upright, even in the darkest, wettest storms. Sunflowers are, for me, a visual reminder of what is good and bright in life. That even the smallest things can become great and beautiful. They remind me to keep my face turned towards the Giver of Life, the Son, and to keep standing tall even when it seems like all is dark. I am a Stay At Home/homeschooling Mom, blessed to be the mother of a 21 year old girl, an 18 year old boy, a 16 year old girl, and a 7 year old girl. I am also raising my 2 year old grand-daughter. They keep me busy, and sometimes cause me to pull my hair out but they truly are blessing from God. I am married to a wonderful man who chose to accept me as his wife in 1997. He has been a wonderful father to all of his children, whether they are his by blood or not, because they are all children of his heart. He has also been the best husband anyone could have ever asked for and has truly been a gift from God. This is not my first go around at losing weight. I had Spark'd before and lost 40 lbs before my youngest surprised us. Old habits die hard and pregnancy seems to have unlocked my old habits of not eating right and not exercising regularly. I now weigh more than I ever have before and it is causing a lot of difficulty in my life. I again have depressive episodes, I have ankles that frequently hurt under the burden of the extra weight, and a knee that constantly hurts. My cholesterol is elevated and I lack energy. It was when I saw myself in the background of a picture that a friend took that reality smacked me in the face. I am grossly fat. So I am back to the only program that has ever helped to remedy that for me. With God, I can accomplish this goal!

Member Since: 12/29/2008

Fitness Minutes: 18,821

My Goals:
Lose 125 pounds

Short term -
exercise for 500 min in January ~ met!!
exercise for 600 min in February
lose 10%~29 lbs
lose 20%~58 lbs



My Program:
exercise 5 days a week for at least 30 minutes per day

watch what I eat!

Read God's word daily for support.




Personal Information:


Other Information:
" Face it, lapses happen. Let the Lord pull you up by your bootstraps, dust you off and help you realize; by acknowledging the slip, you've already succeeded."
~ Troy Roness

" To begin where you are is often an overlooked step in the process. Begin where you are and reach for the stars. Visualize your process, practice in your mind, then take action and manifest your best life now!"
~Brian LeBow
all I would add to this it to invite God into the process also





Read More About SUNFLOWERS4ME - Profile Information moved here. (Updated July 4)




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 Pounds lost: 15.6 
 
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Comments
  • v SUNFLOWERGAL40
    emoticon Today is Turtle Day! emoticon Coming out of my shell to check on all my Spark friends and see how you are doing. I hope 2016 is off to a great start for you! I can't believe we already have 5 months of it almost completed. Let's make the rest of it emoticon !
    196 days ago
  • v SUNFLOWERGAL40
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Wishing you the happiest and healthiest 2016!
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    340 days ago
  • v TURTLE69
    Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    505 days ago
  • v SHELLE13
    emoticon emoticon emoticon emoticon emoticon emoticon
    Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

    If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

    Let's make 2015 the year we are reach our goals! Welcome Done Girl!
    emoticon emoticon emoticon emoticon emoticon emoticon
    526 days ago
  • v CORKYTHEMOM1
    Ginny, I am looking forward to our SP friendship and being a part of your journey. Sending you support and hugs. Have a wonderful weekend!


    emoticon H = HONORED to be spark friends!

    emoticon U = UNITY in support, encouragement and motivation!

    emoticon G = GRATITUDE to be a part of one another's journey!

    emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


    ~ Monika ~ emoticon
    535 days ago
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