SUNFLOWERGRRL   7,492
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July 15, 1989...The canoe, our favorite wedding gift...





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Fall Down 7 Times, Get Up 8

Healthy choices today mean loving what I see in the mirror tomorrow.

Hi all. I'm a 51-yr-old mom of two fantastic teenage sons, "adopted mom" to a wonderful son (14) and daughter (15), and married to a great guy who's a diehard rugby player. Am very blessed and have a great life. But...I've slowly added the pounds over the years and haven't been as active as I'd like to be. Am ready to let the weight go now and live a healthier, more vibrant life. Would like my outer ...
Healthy choices today mean loving what I see in the mirror tomorrow.

Hi all. I'm a 51-yr-old mom of two fantastic teenage sons, "adopted mom" to a wonderful son (14) and daughter (15), and married to a great guy who's a diehard rugby player. Am very blessed and have a great life. But...I've slowly added the pounds over the years and haven't been as active as I'd like to be. Am ready to let the weight go now and live a healthier, more vibrant life. Would like my outer appearance to match the way I feel inside.

And, as I grow older, I want to be feisty, fit and HEALTHY. I want to be charging up the trails with my hiking buddies when I'm 70!

I love walking, hiking, scrapbooking and photography. Looking for buddies...e-mail me!





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Member Since: 3/17/2007

SparkPoints: 7,492

Fitness Minutes: 19,313

My Goals:
Practice mindful eating.
Enjoy the journey.
Tell my family how much I love them every day.
Walk 4x per week.
Strength training 3x per week.
5 fruits and veggies a day.




My Program:
Bioslife Slim 2x per day.
Weights 3x per week
Walking/hiking/zumba/oula 4x per week.
Make healthy food choices.
Eat low-fat, high fiber.




Personal Information:
MisSOULa, baby!

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Member Comments:
TEENY_BIKINI
6/25/2012 9:49:06 AM

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IFDEEVARUNS2
6/6/2012 12:07:15 PM

Yes, you are right, baby steps!



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TEENY_BIKINI
5/25/2012 1:40:37 PM

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Hey gorgeous. Have an amazing holiday weekend. Hugs.

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HARRINGTON5
5/18/2012 2:46:50 PM

Thank you so much for your encouraging words on my blog. Thank you for the threeminutetherapy. I appreciate it.



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MT-MOONCHASER
12/24/2011 9:40:01 PM

Merry Christmas!! emoticon

Happy New Year!! emoticon

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