My goal is to be 165by November 1st 2010, the meal plans on here are just awesome and so easy to follow.
I am tracking my food intake on this site and going to the gym 5 days a week.
HI, I am a happily married 34year old from Chilliwack BC. I have 3 kids, a daughter 10 a son 9 and a son 6 who also has autism. It can be a challenge to carve out time for myself, but I have decided to make it a priority. I figure it is better to take an hour a day to exericse, than to keep on my current path and not be here for good one day.