SUNFISH25   1,872
SparkPoints
1,000-2,499 SparkPoints
 
 
working toward a balanced life





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sunfish25

Sparkle People looks like a great way to meet new friends with similar goals - a healthier & more active life. Spark Friends with their support, knowledge, and encouragement, are vital to all of us reaching our goals.
think healthy!
sunfish25
Sparkle People looks like a great way to meet new friends with similar goals - a healthier & more active life. Spark Friends with their support, knowledge, and encouragement, are vital to all of us reaching our goals.
think healthy!
sunfish25




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 Pounds lost: 8.0 
 
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54
72


 
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Member Since: 10/30/2008

SparkPoints: 1,872

Fitness Minutes: 630

My Goals:
To live a healthier life.
Cholestrol will be 100 by July 10, 2013.

Weigh 140lbs by June 1, 2013;
120 by Dec31, 2013.

Do a 5k run by Nov30.

I will learn how to swim by August 1, 2013.

Be able to lift 5 lb weights with my left arm.

My Program:
My goal is a healthier lifestyle.
the road:
meditate each morning;
home gym each day;
the gym 3 -4 times /week;
a food journal;
learn new things each day.


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Hug
From:
ANDYINBC

Relaxation Music
From:
COLLINSLAZARUS

Coffee
From:
KIMBA39

Fruit Salad
From:
LORI777

Coffee
From:
SUNFISH25




Member Comments:
ROSEANNALYNN
6/17/2009 2:37:37 PM

Thank you for the spark goodie! Now if we can just make the rain go away-I could spend the day at the beach working on my tan!

Have a great day!

Rose




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FIREMERMAID
12/6/2008 6:59:58 PM

Thank you for the encouraging words on my blog :) Focusing on health makes weight loss so much easier and fun!

Let's DO this once and for all!



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PAMELASUZANNE
12/4/2008 12:56:30 PM

Welcome to the Total Gym Team! We've just started a new streaking challenge for December and it's not too late to join in. Check it out in the Workout and Challenges forum on the team page! emoticon



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SUNFISH25
12/4/2008 10:31:06 AM

WOW! This is all so exciting - new goals & a new year. Have cleared a spot in the basement for my new "gym." emoticon Have a carpet remnant, an end table for a 5 gal aquarium, cork board for my goal sheet & reward card. (every 5 lbs lost gets me a treat - new nail polish, video rental, etc).
Well, it is time to go now, but we can meet later. How about meeting after my walk at the café 5 miles down the road? I'll have some hot drinks for us. emoticon See you there.



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