1) Get to 250 2) Get to 200 3) Get to 180, once I get to this goal I will see where I want to go from there but the rest is just an idea of what I want to do. 4) Get to 150 5) Get to 130 6) Get to 115 and maintain.
I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!
Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"
Here: tinyurl.com/ns2fgm * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!