SUMMERVI_JX   774
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500-999 SparkPoints
 
 
April 2010





August 2011



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Hey thanks for coming!

Now that I am older and hopefully a little wiser, it's now time to begin cleaning out from the inside out. My wife and I have begun a complete and total reversal of old habits, and strategy. We are tired of being tired, and sick of being sick. I would appreciate any encouragement. Thanks.
Now that I am older and hopefully a little wiser, it's now time to begin cleaning out from the inside out. My wife and I have begun a complete and total reversal of old habits, and strategy. We are tired of being tired, and sick of being sick. I would appreciate any encouragement. Thanks.




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 current weight: 260.2 
 
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Member Since: 8/24/2008

SparkPoints: 774

Fitness Minutes: 822

My Goals:
I am trying to lose 90 lbs, and am currently in the right direction

My Program:
I am only looking for the one that works.

Personal Information:
Cyclist with intense feeling of wanderlust, seeking to shed unwanted weight accumulated over 10 years of marriage and children.

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Slow Carb Diete...

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From:
Raw Foodies




Member Comments:
HAKAPES
2/29/2012 5:44:52 PM

This is Oliver from the endomondo team. We can connect on endomondo.com, too, if you are interested, look me up directly, or send me your username in a SparkMail. Keep the miles flowing!



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TRAVELNISTA
2/26/2011 10:21:39 AM

emoticon emoticon emoticon Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!






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