SUMMERSMILES1   16,309
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I'm hiding, how did you find me?





Puppy - week old





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Trying again - This time I will get it!

"Dreams become reality one choice at a time." - anon

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -
Thomas Jefferson

I lost about 20 lbs and then gain it back along with another 20 lbs...this all happened in the last year. I had to determine how important and why I am losing this weight.

1.) my health - I will breathe easier!
2.) my ...
"Dreams become reality one choice at a time." - anon

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -
Thomas Jefferson

I lost about 20 lbs and then gain it back along with another 20 lbs...this all happened in the last year. I had to determine how important and why I am losing this weight.

1.) my health - I will breathe easier!
2.) my health - I will walk easier!
3.) I will be able to play with the children better.
4.) I look better.
5.) I will feel better about myself, physically.

Now I will see the reasons to lose this weight and remember everyday I make a choice.




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 Pounds lost: 34.0 
 
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Member Since: 8/26/2010

SparkPoints: 16,309

Fitness Minutes: 9,576

My Goals:
Walk more often and for longer period of time.
Increase breathing ability.
Lose 5 lbs by August 30, 2012
Improve BMI and lose 60 lbs total.
Tone body

My Program:
daily:
walking
exercising at least 10 minutes
drinking water
Bible study and prayer time
eating veggies and fruits
studing for my teaching certificate


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Member Comments:
~ELLE~
10/21/2011 9:36:16 PM

emoticon to ya fellow Viking!! I'm so glad you are apart of our team!!

It's the first day of the RODEO ROUND UP weekend challenge!!! Let's show those other teams how this is done! Let's go VIKINGS!!!

emoticon
Elle



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ASOBFALLS
10/11/2011 12:50:50 AM

emoticon God's promises remain in your world. You are a Daughter of the King emoticon and you may claim the resources which you need for this week emoticon
Joyce emoticon Rejoice in Jesus



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SKINNYSOON13
10/10/2011 8:59:04 AM

Just just stopping by to basically agree with SMERTZ it seems :-) 2 pounds is a great loss and exactly what BLC encourages. Slow and steady wins the race. Don't give up. Think back on why you joined in the first place. Reflect on your first week of posts and remind your self how hopeful and excited you were then. Sometimes as women, we get distracted as the weeks go by, and it can be hard to remember earlier enthusiasm. Anyway, not sure if this helps at all but I really want to see you and all BLC participants succeed. Let me know if you need anything :-)

Skinny - BLC admin



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NEKOPIE76
10/8/2011 8:49:34 AM

Just checking in to see how you are doing this beautiful Fall weekend! emoticon Hopefully you are knocking out some fitness minutes so we can show BLC what we Vikings are made of.

emoticon "Strive for progress, not perfection." -Unknown emoticon



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SMERTZ
10/7/2011 10:56:00 PM

I am sorry you are feeling down....Now more than ever you should stick with staying in the BLC. Just checking in, keeps you somewhat on track. Even if you aren't exercising and following you planned diet...friend support is still there and it makes it easier to start back up once you are ready. BLC isn't about who exercises the most or loses the most weight, it is about support with life issues and diet and exercise happen to be part of life. Depression and feeling down are also about life and we are here for you. Believe me....I had many months without having the healthiest lifestyle but just knowing people understood and did not expect me to be perfect made it easier to get back on track.

Do not feel you have failed if you aren't #1...If you look at everyone in the BLC...very few people just had a great trajectory of weight loss.



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