SUMMERSMILES1   16,309
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15,000-19,999 SparkPoints
 
 
I'm hiding, how did you find me?





Puppy - week old





rest time



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Trying again - This time I will get it!

"Dreams become reality one choice at a time." - anon

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -
Thomas Jefferson

I lost about 20 lbs and then gain it back along with another 20 lbs...this all happened in the last year. I had to determine how important and why I am losing this weight.

1.) my health - I will breathe easier!
2.) my ...
"Dreams become reality one choice at a time." - anon

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -
Thomas Jefferson

I lost about 20 lbs and then gain it back along with another 20 lbs...this all happened in the last year. I had to determine how important and why I am losing this weight.

1.) my health - I will breathe easier!
2.) my health - I will walk easier!
3.) I will be able to play with the children better.
4.) I look better.
5.) I will feel better about myself, physically.

Now I will see the reasons to lose this weight and remember everyday I make a choice.




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 Pounds lost: 34.0 
 
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Member Since: 8/26/2010

SparkPoints: 16,309

Fitness Minutes: 9,576

My Goals:
Walk more often and for longer period of time.
Increase breathing ability.
Lose 5 lbs by August 30, 2012
Improve BMI and lose 60 lbs total.
Tone body

My Program:
daily:
walking
exercising at least 10 minutes
drinking water
Bible study and prayer time
eating veggies and fruits
studing for my teaching certificate


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Rainbow
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Apple Cider
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Member Comments:
LADYHAWKES
4/15/2012 12:51:41 AM

I"m back just wanted to say thanks for stopping on my page sometime back....sorry I missed you! Hope you are sparking well!



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ASOBFALLS
4/7/2012 11:58:08 PM

Happy Easter! Christ is risen! Hallelujah!



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ASOBFALLS
3/25/2012 7:21:47 PM

emoticon I am updating my friend page..glad to see you are still active! emoticon emoticon emoticon
Joyce



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MUSHCAT
3/20/2012 1:37:39 PM

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Happy Spring!

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MUSHCAT
2/13/2012 1:24:19 PM

It feels good to be Sparking again. Thanks for the welcome back.
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Judi



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