SUMMERSMILES1   16,309
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15,000-19,999 SparkPoints
 
 
I'm hiding, how did you find me?





Puppy - week old





rest time



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Trying again - This time I will get it!

"Dreams become reality one choice at a time." - anon

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -
Thomas Jefferson

I lost about 20 lbs and then gain it back along with another 20 lbs...this all happened in the last year. I had to determine how important and why I am losing this weight.

1.) my health - I will breathe easier!
2.) my ...
"Dreams become reality one choice at a time." - anon

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -
Thomas Jefferson

I lost about 20 lbs and then gain it back along with another 20 lbs...this all happened in the last year. I had to determine how important and why I am losing this weight.

1.) my health - I will breathe easier!
2.) my health - I will walk easier!
3.) I will be able to play with the children better.
4.) I look better.
5.) I will feel better about myself, physically.

Now I will see the reasons to lose this weight and remember everyday I make a choice.




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 Pounds lost: 34.0 
 
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Member Since: 8/26/2010

SparkPoints: 16,309

Fitness Minutes: 9,576

My Goals:
Walk more often and for longer period of time.
Increase breathing ability.
Lose 5 lbs by August 30, 2012
Improve BMI and lose 60 lbs total.
Tone body

My Program:
daily:
walking
exercising at least 10 minutes
drinking water
Bible study and prayer time
eating veggies and fruits
studing for my teaching certificate


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Rainbow
From:
ASOBFALLS

Apple Cider
From:
Christian Women...

Blueberries
From:
Christian Women...

Hot Cocoa
From:
ASOBFALLS

Holly
From:
ASOBFALLS

Happy Thanksgiving
From:
ASOBFALLS




Member Comments:
ASOBFALLS
1/7/2013 3:29:51 PM

emoticon The Twelve Days of Christmas are over,
the tree and lights are finding their hiding places. emoticon emoticon

January 7, 2013 We are definitely into the Winter on the new year.
emoticon And it is time to start on some projects you WANT to do!What will yours be?

Joyce emoticon
Leader: Spark Springfield and Christian Women with Depression



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ASOBFALLS
9/19/2012 1:24:31 PM

emoticon Be ya talkin' like a Pirate on this bountiful balmy day? Tis Speak like a Pirate Day!
I be Triple L (Lizzard Lovin' Louise) Da na cross me! Arrr!

Eat plenty o' the golden orange fruit t' keep yersel' in bodacious health!
emoticon



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LAKOTALADY
7/11/2012 10:15:51 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

HAPPY BIRTHDAY!! Hope your day is beyond wonderful! Have a great day!





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SUMMERSMILES1
7/6/2012 7:54:52 PM

Prestos Pizza's Facebook page is offering a kitchen apron. They pizza's look good, has anyone tried them?



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ASOBFALLS
6/23/2012 7:39:44 PM

emoticon I have the thermostat a bit high and then run a fan in every room while I am there.
Isn't it great to know that we don't have to regulate God's love for us like that? Jesus has already paid the full price....we get ALL THE LOVE we can accept!
Joyce emoticon



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