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Summer in 2006
Grandson STeve and Myself at the rodeo
july 2006...
I have 13 pics in my gallery
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The Way It Is.....
I am Summer, living in the midwest. Retired, no family around, and though I have belonged to SP over a year I have not given much thought to losing weight. Oh, a time or two I have. In fact I have lost from 301 pounds to 216 over a 6 year period. But still more pounds to lose. I can't say my age has squat to do with my losing. Nor can I say my activity level has anything to do with it.
I know exactly why I have not lost anymore weight. I eat foods that are not the ...
I am Summer, living in the midwest. Retired, no family around, and though I have belonged to SP over a year I have not given much thought to losing weight. Oh, a time or two I have. In fact I have lost from 301 pounds to 216 over a 6 year period. But still more pounds to lose. I can't say my age has squat to do with my losing. Nor can I say my activity level has anything to do with it.
I know exactly why I have not lost anymore weight. I eat foods that are not the healthies,t but more than that, I do not eat within my calorie count. I do, however, workout almost daily and I suppose that is why I have maintained the weight that I am over this last year.
I guess that is a plus... keeping my weight within 5 pounds...of what I currently weigh. Does this mean I know how to maintain. Gee, I think it does. But now I may be ready to lose the rest..at least get it in kick start. I am back to SP./....though I never really left ..just didn't post or participate in an active losing program.
Perhaps the last half of this year will be the turning point for me.
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Member Since: 4/9/2007
SparkPoints: 0
Fitness Minutes: 8,369
My Goals:
I have had to
re-evaluate my goals.
I will lose some weight..maintain my exercise .
My Program:
1. Self discipline
2. Active participation in SP
3. Drink the water..
Personal Information:
Not much to say here..
Other Information:
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