SUMMERONE1  
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Summer in 2006





Grandson STeve and Myself at the rodeo





july 2006...



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The Way It Is.....

I am Summer, living in the midwest. Retired, no family around, and though I have belonged to SP over a year I have not given much thought to losing weight. Oh, a time or two I have. In fact I have lost from 301 pounds to 216 over a 6 year period. But still more pounds to lose. I can't say my age has squat to do with my losing. Nor can I say my activity level has anything to do with it.


I know exactly why I have not lost anymore weight. I eat foods that are not the ...
I am Summer, living in the midwest. Retired, no family around, and though I have belonged to SP over a year I have not given much thought to losing weight. Oh, a time or two I have. In fact I have lost from 301 pounds to 216 over a 6 year period. But still more pounds to lose. I can't say my age has squat to do with my losing. Nor can I say my activity level has anything to do with it.


I know exactly why I have not lost anymore weight. I eat foods that are not the healthies,t but more than that, I do not eat within my calorie count. I do, however, workout almost daily and I suppose that is why I have maintained the weight that I am over this last year.

I guess that is a plus... keeping my weight within 5 pounds...of what I currently weigh. Does this mean I know how to maintain. Gee, I think it does. But now I may be ready to lose the rest..at least get it in kick start. I am back to SP./....though I never really left ..just didn't post or participate in an active losing program.

Perhaps the last half of this year will be the turning point for me.




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Member Since: 4/9/2007

SparkPoints: 0

Fitness Minutes: 8,369

My Goals:
I have had to
re-evaluate my goals.

I will lose some weight..maintain my exercise .

My Program:
1. Self discipline

2. Active participation in SP

3. Drink the water..

Personal Information:
Not much to say here..

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Member Comments:
SANDYS2100
11/24/2008 9:50:03 AM

I thought this was worth sharing:

" Just as the pure crystal takes color from the object which is nearest to it, so the mind, when it is cleared of thought-waves, achieves sameness or identity with the object of its concentration."

Happy Thanksgiving!



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SANDYS2100
11/18/2008 7:41:28 PM

I thought this was worth sharing;

" Through the rise and fall of empires, through the creation of vast bodies of symbols that give shape to our dreams; through the forging of magic keys with which to unlock the mysteries of creation...through it all we are marching from epoch to epoch towards the fullest realization of our soul.

"Yes, we are coming, the pilgrims, one and all- coming to our true inheritance of the world, we are ever broading our consciousness, ever seeking a higher and higher unity; ever approaching nearer to the one universal truth which is the ALL-comprehensive all embracing"

Rabindranath Tagore, 1861-1941



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SANDYS2100
11/4/2008 2:26:32 PM

Hi, It`s been a while since I`ve seen you on the boards. I hope all is well with you and I look forward to your return.

Take care, Sandy



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SANDYS2100
10/30/2008 3:24:52 PM

Trick or Treat Ha HA, Happy Halloween!



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SANDYS2100
10/18/2008 1:24:15 PM

I came across this and wanted to share,

One day the sun admitted
I am just a shadow
I wish I could show you
The infinite incandescence
That has cast my brilliant image
I wish I could show you
When you are lonely or in darkness
The astonishing light
Of your own being ~ Hafiz~

Have a great weekend!



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