SUMMERMOON3  
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angels on your pillows

hi my name is pam and i am from halls in knoxville tn. i have a 4 yr son and iam 49yrs.old.
hi my name is pam and i am from halls in knoxville tn. i have a 4 yr son and iam 49yrs.old.




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My Ticker:

 current weight: 185.0 
 
195
176.25
157.5
138.75
120


 
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Member Since: 5/24/2008

SparkPoints: 0

Fitness Minutes: 1,839

My Goals:
i weigh 195 and to achieve my goal of 120.so i guess 75lbs.

My Program:
i drink 8-9 glasses of water and do 90minutes of exercise 3 days a week.i use the meal plane for 1200-1400 calories

Personal Information:
i am from halls in knoxville,tennessee.my e-mail address is pamelalhouse@comcast.net.iam 49yrs.old and have a 4yr.old son

Other Information:
my favorite saying is "angels on your pillows,"and my favorite song is "jesus take the wheel".angels on your pillows

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GMACAMI

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GMACAMI

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PHYLFISC

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YIDDLE

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DCT9000

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JBETHBOWER




Member Comments:
DCT9000
10/23/2008 7:58:57 PM

Thank you for the wonderful rose. That really brought a smile to my face and lifted my heart.



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JBETHBOWER
7/31/2008 12:07:37 AM

Thanks for the goodie gift! You wouldn't think a virtual object would have a lot of real value, but it really brightened my day! emoticon



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TERRYSUE
7/9/2008 10:21:15 AM

Saw your post on my question about if there were any home school moms trying to lose weight on Spark and here you are!

Just wanted to say hi and good for you! Any time spent educating our children is more than worth it AND any time spent losing weight is more than worth it, too!



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