SUMMERBUSHNELL  
SparkPoints
 
 
300 pounds right after lap band surgery





My lap band inside of me!





On the third lap of my 11 mile bike ride in my 1/2 triathlon.



I have 8 pics in my gallery





Awards






 
Summer's Weight Loss with Lapband

Hope to be able to use this site to reach goals and cut sugar and sweets out of my diet. 2nd mini-goal - 260.
Hope to be able to use this site to reach goals and cut sugar and sweets out of my diet. 2nd mini-goal - 260.




SparkFriends



SparkTeams





 
Interact with SUMMERBUSHNELL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/6/2008

SparkPoints: 0

Fitness Minutes: 24,713

My Goals:
Eat Consistently better, since I used to binge. Can not do that with the lap band, but I have days when I know I did not eat right.
Consistently eat less sugar.

My Program:
Recording what I eat on here.
Exercising at least 1 hour a day 5 days a week.
Eating smaller portions.

Personal Information:
Working on having other hobbies besides eating. Keeping busy with relationships instead of food.

Profile Image





 
 



Welcome Mat
From:
SYNCHROSWIMR

Beach Towel
From:
CALGALFOX

Flowers
From:
DAWN_B

Easter Basket
From:
RAYLINSTEPHENS

Clover
From:
RAYLINSTEPHENS

Pedometer
From:
RAYLINSTEPHENS




Member Comments:
L*I*T*A*
12/14/2010 12:28:59 AM





We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...


wishing you and yours all the blessings of the Christmas season......
blessings and hugs................lita

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DAWN_B
8/5/2010 12:23:12 AM

thank you for offering to watch the boys so I can get to Curves. I am sure that we can find some mutually beneficial times. Right now, T/W/Fridays are my best days. You are such a good friend!



Report Inappropriate Comment
L*I*T*A*
6/21/2010 12:46:52 AM






* ) ..*) -::-
(. ;..♥ Have a great week!! ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) May your days be filled with blessings!*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥Thanks for your your friendship!♥.*)
♥.*-::-. ;..♥ -::-
-::- blessings and hugs)) -::-
. .))
((. .. lita





Report Inappropriate Comment
CALGALFOX
1/14/2010 10:34:55 AM

Just checking in with you, how are things going for you? Have you increased your work out times?

Carol



Report Inappropriate Comment
SYNCHROSWIMR
12/31/2009 8:00:33 PM

Welcome ot the Swimming for Cardio team!



Report Inappropriate Comment
Member Comments Page (34 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page