SUMMBUN

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My baby Gizmo




The lady of the house Pebbles




Im Flo


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Relaxation Music
From:
KKKAREN

Stationary Bike
From:
KKKAREN

Thank You Message
From:
LILREDCARDINAL
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 current weight: 205.0 
 
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Comments
  • v TEXASCHEIBEL
    Thanks for the nice welcome! I'm a NYer turned Texan too! :)
    2941 days ago
  • v CELIA75
    Hi Flo emoticon , and welcome to the Living with Bipolar team. Congrats on your success before starting SparkPeople. I know you'll have continued success.

    Celia
    2941 days ago
  • v DAS92687
    Hi Flo!
    I saw your message in the 40's Huddle saying you need support. It looks like you are already making progress. Please let me know how I can help, ok? Diane

    PS - Gizmo and Pebbles are so cute!


    2941 days ago
  • v MEME102
    Im one of the co-leaders of Breaking 200 team! Im very glad your found your way to SP. Good for you for already making your Sparkpage!
    You have come to the right place for information, support, motivation and ideas. My first advice would be to learn your food/fitness trackers well and then USE them. They will get you and keep you on track. Then find a team or two that meet your goals or interests and then become active on them. Motivating others will certainly motivate you. If you have any questions, just ask through spark mail or give a shout on one of the message boards and someone will come running!! I wish you well on your journey. Good luck
    2942 days ago
  • v JOBUNNY
    Hi Flo welcome to the work out after work team! Have a look in the Info etc... Forum and check out "how to work out your numbers" then jump into the July board!

    Jo
    2943 days ago
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