SUMMBUN  
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My baby Gizmo





The lady of the house Pebbles





Im Flo



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In My Own Lil World

Hello Visitors!
My name is Florence aka Flo. I'm basically here on SP to learn and to share. I need to learn healthier ways of eating within my resticted diet. I love listening to others and their ideas as well as sharing my thoghts and ideas. I enjoy knowledge. I enjoy beating the odds!
Hello Visitors!
My name is Florence aka Flo. I'm basically here on SP to learn and to share. I need to learn healthier ways of eating within my resticted diet. I love listening to others and their ideas as well as sharing my thoghts and ideas. I enjoy knowledge. I enjoy beating the odds!




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 current weight: 205.0 
 
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Profile

Member Since: 6/11/2008

SparkPoints: 0

Fitness Minutes: 1,650

My Goals:
To live a healthy life.

My Program:
My program is simple. I eat pretty much whatever I want, but I eat small portions which allow me to not feel hungry. Every once in a while I will give myself a treat. Biggest part of my success is no fast food!

Personal Information:
My name is Flo. I'm originally from Queens, NY. I now reside in Hurst, TX. NY is great, but I love where I live in texas.

Other Information:
I love my lil girls! Pebbles and Gizmo

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Relaxation Music
From:
KKKAREN

Stationary Bike
From:
KKKAREN

Thank You Message
From:
LILREDCARDINAL

Stability Ball
From:
SUMMBUN




Member Comments:
MISTRESS_NICCI
12/28/2012 10:04:43 AM

Good Morning!! emoticon

I just moved from Irving to Euless, I am new to the NE Tarrant County SparkTeam, and I wold love to see more activity in the group.

Stop by and say hello when you get a chance! I need some health-minded Texans to talk to.

Hope all is well in your part of the county!

emoticon emoticon emoticon emoticon emoticon emoticon



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KKKAREN
3/22/2009 11:14:01 AM

Just stopping by to say Hi. Wondering how you are. Have a great Sunday.
Karen



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TOKENFATGUY
7/14/2008 4:47:40 PM

Thanks for commenting my blog last week. The new adventure of Token Fat Guy has just posted. Hot off the presses and waiting for you.

NOTE: I damaged my LCL too. For years I thought it was torn but recently I had it looked at and they said it was fine.



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DEMIKIT
7/11/2008 8:38:12 PM

Welcome to SparkGuy's Savings Jar Club!! I am really glad you found us! Please let me know if there is anything that I can do to help!!



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LY2009
7/11/2008 3:55:37 PM

Thanks for stopping by my page and for ALL the encouraging words! They came at just the right time.

I'm constantly battling not to get sucked back into the "dieters" mind-frame. Although hard, ur right just have to learn and take it one day at a time.

Please do add me. So then I suppose you won't have an issue with me adding you to my friends list LOL. I can't wait to hear about more of your successes! Have a great weekend. :)



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