SUMMABABY

SparkPoints
 
SparkGoodies

Happy Face
From:
KMARIA187

Balloons
From:
VICKI523

Woo Hoo!
From:
SPARKLINJEWELLS
Awards

Shared Food & Fitness Trackers
 
Interact with SUMMABABY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About SUMMABABY - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 130.0 
 
135
131.25
127.5
123.75
120
Login to Leave Comment
Comments
  • v KELLYSWIFE1
    I saw that you added me as a friend, thanks, back at ya!
    2566 days ago
  • v RUNBECSRUN
    hey, no problem! binging is one of my biggest obstacles, so i know very well that out of control can't stop yourself feeling. it sucks! one other thing that has helped me - if i feel like eating junk one day, i'll plan ahead on the food tracker and make sure i can fit in the junk while staying within or close to my calorie limit. doing that TOTALLY takes all the guilt out of eating "bad" food, and i think, ironically enough, that guilty feeling is what triggers the binge most of the time!

    good luck with your anniversary goal! it's totally doable - just keep your eye on the prize :)
    2566 days ago
  • v ETAGGEL
    Thank you for adding me as a friend. If I may, I will return the compliment.

    Phyllis
    2566 days ago
  • v VICKI523
    I want to welcome you to my life. lol. I am on 2 of the same teams. so u will see me afound. hugs from me and Pongo--baby.
    2568 days ago
  • v ETAGGEL
    Hi and welcome to SP and the SP Class, you will find all the resources you need here, just you add commitment and determination. Keep posting, evidence shows that members who post regularly have a better chance to succeed.
    Wishing you every success in achieving your goals

    Phyllis

    2569 days ago
Member Comments (7):  12Next >