SUMAC65   2,757
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Getting Healthy in Moyock, NC

I am a Mom of two kids, ages 13 and 10, living in Moyock, NC. We recently moved here after living in Japan for the last 3 years. My husband just retired from the Navy and we are settling in here... Prior to moving stateside I lost about 20 pounds mostly through exercise. Since I've been back I've maintained the weight loss, but not the level of fitness I had attained. I am working on both my diet and exercise now and hopefully this will be my winning combination!
I am a Mom of two kids, ages 13 and 10, living in Moyock, NC. We recently moved here after living in Japan for the last 3 years. My husband just retired from the Navy and we are settling in here... Prior to moving stateside I lost about 20 pounds mostly through exercise. Since I've been back I've maintained the weight loss, but not the level of fitness I had attained. I am working on both my diet and exercise now and hopefully this will be my winning combination!




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 current weight: 239.2 
 
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Member Since: 2/11/2010

SparkPoints: 2,757

Fitness Minutes: 3,721

My Goals:
Started this journey at around 246, but lost about 20 pounds over the last 10 months with exercise.

Starting Weight @ Sparkpeople - 225
215 - Contact lenses
210 - New Running Shoes and Running Outfit
205 - Pandora charm bracelet
200 - spa day
195 - Charm
190 - Charm
185 - massage
180 - Charm
175 - Charm
170 - Charm
165 - Charm
160 - Tattoo and a new wardrobe

My Program:
I am trying to exercise 4x a week, doing primarily cardio. I'm also working to limit my calories to roughly 1500 per day.

 
 



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Member Comments:
GIRLYSHOES
5/6/2010 10:19:15 AM

Weclome back to state side My husband retired 10 yrs ago from the navy and we have lived here in Midlothian Virginia since. I have two daughters 14yrs of age an 31. I am trying to get in shape lose weight and maintain it. I need to stick to a healthy diet, but with age and stress comes excuses. I am starting out fresh and hope to meet my goals.

Girlyshoes



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JAYJO64
3/27/2010 7:07:18 AM

Thank you for your comment and your encouragement on my blog. I hope you have a wonderful weekend!



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GIRLTRUCKIN
3/24/2010 8:00:12 PM

emoticon emoticon

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!

emoticon emoticon , Wendy




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