SULTRYNIGHTS78   3,931
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Time For a Change

This time is for good, I have to lose the weight. Im so tired of being fat, uncomfortable and unhealthy. I'm back again!
This time is for good, I have to lose the weight. Im so tired of being fat, uncomfortable and unhealthy. I'm back again!




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 current weight: 520.0 
 
550
456.25
362.5
268.75
175


 
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Member Since: 5/22/2009

SparkPoints: 3,931

Fitness Minutes: 5,515

My Goals:
Diet Goals for 2010:
* Lower sodium intake
* 3-5 fruits daily
* 3-5 veggies daily
* 8 glasses of water daily
* Exercise daily(20 minutes)
* Loose 100 pounds

Other 2010 goals:
* Bachelor's--Done
* Grad with Honors--Done
* Grad School
* Find a job

My Program:
After losing 70 pounds and gaining most of it back, I am back to evaluate my previous program. My ideas for a program are to incorporate fresh foods while staying within my calorie range. Also, I plan on doing at least 20 minutes of exercise a day. When spring comes, I plan on hitting the pool again!

Personal Information:
I live in Iowa, with my boyfriend and spoiled dog named Rozzie. I am currently attending the University of Phoenix where I am working on my Bachelor's in Psychology. I graduated from Axia college in 2008 with my Associate's in Criminal Justice.

I obtained my Bachelor's in Psychology in March 2010. Onto Grad School!!!

Other Information:
I love to cook, read, write and shop!

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Member Comments:
_BACK2BASICS_
8/30/2013 7:48:12 PM

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Belated Happy Birthday wishes to you!
Hope the celebration was DONE just right!
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SHELLE13
8/30/2013 12:43:54 PM

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Happy Super Belated Birthday, Done Girl! Woot woot!
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OKBACK2ME
8/30/2013 12:09:57 AM

emoticon Hope you had a Fun Birthday emoticon



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HOLLY17036
8/29/2013 6:33:28 PM

emoticon I hope you had a great day!



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CERULEANTEAR
8/28/2013 11:38:03 PM

emoticon emoticon Hope you had an AMAZING birthday! emoticon emoticon



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