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MUSLIMAHJAM

As Salaamu alaikum..I am a retired grandmother who lives in NC. I am diabettic. I need to lose about 40 pounds to reach my goal weight of 180. That's right, no stick legs desired here. I came close to my goal last year low carbing. I didn't stick to it, although it did wonders for my health and my blood sugar levels. I would like to do a modified Atkins plan with a lot of exercise. I would like to reach my goal by 6/11. I am a part of a weight loss challenge that ends in April. I will ...
As Salaamu alaikum..I am a retired grandmother who lives in NC. I am diabettic. I need to lose about 40 pounds to reach my goal weight of 180. That's right, no stick legs desired here. I came close to my goal last year low carbing. I didn't stick to it, although it did wonders for my health and my blood sugar levels. I would like to do a modified Atkins plan with a lot of exercise. I would like to reach my goal by 6/11. I am a part of a weight loss challenge that ends in April. I will take it day by day and see where it goes. Motivation and procrastination are big issues for me that I am looking forward to overcoming with the help of SPARK!


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Member Since: 5/26/2009

SparkPoints: 2,617

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TRAVELNISTA

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Member Comments:
TRAVELNISTA
9/2/2011 11:33:47 PM

Show yourself some emoticon LOVE emoticon
this long 3 day weekend. Happy Labor Day! Be safe, be heathy, stay on track. You have worked to hard to blow it now. NOT worth it! You can still have fun. You can do this!

emoticon emoticon I am sending emoticon emoticon great big hugs emoticon emoticon your way!



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TRAVELNISTA
8/20/2011 8:30:52 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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TRAVELNISTA
7/2/2011 3:17:08 PM

emoticon emoticon emoticon emoticon emoticon

Wishing a happy, safe, and healthy holiday weekend! Hoping you don't come into contact with the crazies that drink and drive. Hoping there are no mishaps with fireworks. Hoping you stay away from an even bigger dilemma - blowing your diet. Stay on track; you worked too hard. All dangers in my book!

emoticon emoticon emoticon emoticon emoticon



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AHMARROSE
5/17/2011 9:27:49 AM

salam Jamillah thank you for adding me as a friend , i hope our friendship will be in sake of Allah
please do not forget me from your duaa
your sister
samar
emoticon



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EVER-HOPEFUL
5/1/2011 9:43:36 AM

assaalamau alaik kum jamillah.thanks for the comments on my children and for the spark mail i will add you as a friend and inshallah we can help one another to reach our goals.assaalamu alaik kum,karima



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