SUKIE40   21,378
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20,000-24,999 SparkPoints
 
 
The one on the left is me from about 8 years ago and the one on the right is about 2 years ago





My nickname Sukie is from a friend of mine who said I reminded her of Melissa McCarthy








I have 27 pics in my gallery





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You Can Change Your Life

I am the creator of my life. Life is not happening to me, it is responding to me.

Think highly of yourself because the world takes you at your own estimate.

Focus on the POSITIVE and drop the NEGATIVE!

You cannot keep doing the same things expecting a different result!
I am the creator of my life. Life is not happening to me, it is responding to me.

Think highly of yourself because the world takes you at your own estimate.

Focus on the POSITIVE and drop the NEGATIVE!

You cannot keep doing the same things expecting a different result!


Current Status:
SUKIE40 is trying :)
set 7 hours ago


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Profile

Member Since: 3/24/2009

SparkPoints: 21,378

Fitness Minutes: 4,386

My Goals:
Living a happy and healthier life!



My Program:
Each week I focus on one thing. If I have a problem by the end of the week then I repeat that goal until it becomes a habit. I keep adding new things every week working on different areas such as food, fitness, mind and body.

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Somethings that I have created as habits are:

Taking vitamins/supplements

Loving myself more

Being more grateful

Doing 10 minutes or more of exercise everyday

Increased water intake (only one occasional soda in the AM)

Slowing down when I eat

Stretching when I sit for long periods

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Personal Information:
Hello fabulous people - thank you for stopping by my page!

My name is Sue and I am 42 years old with a 20 year old son. I am loving life right now. Divorced (for 2 years) and happy! Tried online dating and the only thing I got from it was some funny stories but hey I could have gotten a lot worse than that like an STD or something! LOL

I love music (especially country), singing along to songs even if I don't know the words, movies, people watching and reading.

Oh and I also live in Roseville, Michigan

Other Information:
I created a team called Small Steps to Success:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61080

I'm also on facebook:
http://www.facebook.com/profile.php?id
=1087673607

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Fresh Veggies
From:
SPARKED2BFIT

Trick-or-Treat
From:
Small Steps to ...

Cookie
From:
_BABE_

High Five
From:
CINDISCRAPS

Heart
From:
_BABE_

Pedometer
From:
SLIMMERJESSE




Member Comments:
MADMANSMAMA87
11/25/2014 2:20:51 PM

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A THANKFUL heart is the HAPPIEST of hearts & today, I'm so VERY thankful for you & for the gift of your friendship!!! I hope that your Thanksgiving is spent cherishing, laughing & making new memories with those you hold dearest to your heart!! Thanks for being SUCH a FABULOUS friend!!! Here's to a Happy Thanksgiving for you & yours!!! :) :) :) :) :)

Hugs,

Jes

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MADMANSMAMA87
11/6/2014 2:55:20 PM

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The best kinds of people are warm and kind,
They are always there and they never mind.
The best kinds of people smile and embrace,
They support you with strength and grace.

The best kinds of people love and cherish,
They lift you up when you're near to perish.
The best kinds of people share your joy,
To laugh with you, to joke and enjoy.

The best kinds of people stand up tall,
No matter how hard they fall.
The best kinds of people are honest and true
The best kind of person, my dear, is you.


My good friend, Pattie, shared this poem with me & I had to pass it along!!! :) :) :)
Thanks so much for being one of the 'BEST' kind of people, My Friend!!!
I truly value & cherish your support & your friendship!!!
Hugs,

Jes

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MADMANSMAMA87
11/1/2014 9:39:58 PM

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"Fitness to me isn't about a crunch or push up;
It's about taking YOUR power back!!!"
- - Jillian Michaels - -


Sweetheart,

Be Strong. Be Persistent. Be POWERFUL!!! YOU are worth the time, the energy & the sacrifices it takes to LIVE a healthier lifestyle!!! Love YOURSELF enough to make yourself a TOP priority on your list!!! YOU are IMPORTANT - - YOU are WORTHY - - & YOU deserve to be the HAPPIEST, HEALTHIEST & FITTEST version of YOURSELF that is possible!! Don't just dream about it - - MAKE that dream come TRUE!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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MADMANSMAMA87
10/31/2014 1:52:52 PM

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Hello My Boooo-Ti-Ful Friend!!!!
Get Your Scary On & Delight in Some Fright
Wishing You A Haunting Halloween Night!!!
Sending Spooktacular Vibes Your Way, Darling!!!
Hugs,

Jes

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MADMANSMAMA87
10/21/2014 2:34:27 PM

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SOME TUESDAY TRUTH

Grab A Plate & Throw It To The Ground.

Done.

Did It Break?

Yes!

Now, Say 'Sorry' To It.

Sorry!

Did It Go Back To The Way It Was Before?

No.

Now, Do You Understand?


Sweetheart,

Words can either build someone up or bury them alive. Choose to be kind, always. When we choose to judge or put others down, it tells more about our own character than it ever could say about theirs. Small people resort to such bitter forms of hate while truly great people will only lift you higher to help you to discover the value & potential you may not see yourself. Show respect & kindness to all, even those who don't deserve it because having good character & a beautiful heart will never go out of style!!!

Stay Fabulous,

Jes


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