SUKHA1969   6,588
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Amy's Healthy Life

I'm a 42 year old mom, wife and career woman. I love SP, ran my first 5K in March and have just set a new goal to run a 10K by November (Turkey Trot, here I come!)

UPDATE: 1st 10K complete, now training for 2011 Triathlon season. WOW - who knew I could do this!

2011 Summary: I ran 3 5K's, 1 10K, and competed in 2 sprint distance triathlons (500m swim, 13 mile bike, 3.1 mile run).
I'm a 42 year old mom, wife and career woman. I love SP, ran my first 5K in March and have just set a new goal to run a 10K by November (Turkey Trot, here I come!)

UPDATE: 1st 10K complete, now training for 2011 Triathlon season. WOW - who knew I could do this!

2011 Summary: I ran 3 5K's, 1 10K, and competed in 2 sprint distance triathlons (500m swim, 13 mile bike, 3.1 mile run).




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Member Since: 4/8/2007

SparkPoints: 6,588

Fitness Minutes: 8,705

My Goals:
Follow a triathlon lifestyle - training, nutrition and YOGA.

My Program:
SP Food Tracker all the way! Eating more organic fruits and veggies and avoiding soda.

Fitness Plan - Hot Yoga 2 X's a week, arc trainer and walk/run 2 X's a week, and kettlebells + cardio (80 minutes) 1 X per week.

Other Information:
I would love to find a an accountability buddy - please email me at amy.bales@insightbb.com.

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Member Comments:
CHICKYMOMMAOF2
12/15/2010 7:03:58 AM

Hello and welcome to the Blackberry team good luck on your journey..



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MICKEY927
12/8/2010 9:31:55 AM

Thanks for stopping by! The triathlon was an amazing experience for me. I couldn't believe I actually did it. I'm planning 2 sprints for 2011 and will hopefully work my way up to an Olympic. Good luck with your training...what do you have planned?



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LAVENDERMC
2/27/2010 3:34:33 PM

Yay! Keep at it Amy! All the best! :)



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CHERYLK08
1/28/2010 7:12:43 AM

Thanks for stopping by my blog and leaving your thoughts! I enjoyed having you and hope you will stop by often.

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Cheryl



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SUKHA1969
1/26/2010 2:05:42 PM

Thanks to Stormy and Kaylah for my goodies - I never got goodies from anyone before. You guys made my day!

Things are going really well, wish I could play on SP all day there is so much to read and the community ROCKS!

Hugs to all for a fantastic day emoticon emoticon



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