SUGERBUD
2,500-3,999 SparkPoints 2,640
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JUNE 2009






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LOTS2LOSE4EVER

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Read More About SUGERBUD - Profile Information moved here. (Updated January 4)




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Emotional Eaters Katy Sparkers        
Secrets of Success
This user doesn't have any secrets of success.
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 Pounds lost: 16.3 
 
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  • v LOTS2LOSE4EVER
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    I just wanted to stop by and check-in... how are you?
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    2079 days ago
  • v GETFITAGAIN09
    Welcome to Katy Sparkers and I could relate to your comments in "My Journey", I have learned some lessons along the way and this time I want to be successful for myself, family and to be all I can be. All the best to you and keep inspiring others on SP.
    M
    2362 days ago
  • v METALLIKITTIE
    hi super! thank you so much for your drinking water tips...that seems like a plan that will really work. i even wrote it down n put it on my fridge...thanks again. ps i added you. u seem like a good support group! *jen
    2369 days ago
  • v GRATEFULWOMAN
    I want to tell you how much I appreciated your practical suggestion when I was struggling with the holiday treats. To give myself permission to eat something, or some of something, is much better than to try to say no and want it. I guess all things in moderation. Your encouragement was very helpful.
    2371 days ago
  • v KIMBIE100
    Hi and welcome to Katy Sparkers! I'm sorry it took me so long to wish you the best of luck in your journey to a healthier lifestyle. If you have any questions, please ask away!
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    2372 days ago
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