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less of me
Hello, and welcome to my Spark page. I gained weight after moving to the Seattle area and making a career change. I've made lots of excuses, mostly involving the weather and the change from a physically demanding job to a desk job. What those excuses have gotten me is overweight and out of shape. It's a new day. I invested in a treadmill so the weather is no longer an excuse.
Hello, and welcome to my Spark page. I gained weight after moving to the Seattle area and making a career change. I've made lots of excuses, mostly involving the weather and the change from a physically demanding job to a desk job. What those excuses have gotten me is overweight and out of shape. It's a new day. I invested in a treadmill so the weather is no longer an excuse.
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My Weight Loss Progress:
| current weight: 170.0 |
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Profile
Member Since: 9/2/2008
SparkPoints: 3855
SparkAmerica Minutes: 4032
My Goals:
Goal weight: 140-145
Exercise 3 to 5 times a week.
Eat healthy food.
Love myself and other people more. Stress less.
My Program:
Eating less but making healthier choices, and lots of walking on the treadmill. Taking walks and later running as the weather cooperates.
Personal Information:
My name is Susan George and I live in the greater Seattle area. I moved here from Texas almost 11 years ago.
Other Information:
Favorite Books - The Lion and the Lamb series by Francine Rivers, Miracles by Terri Blackstock, the Bible.
Favorite Movies - anything with Sandra Bullock, Meg Ryan or Jodie Foster
Things I enjoy: Motorcycle riding, reading, walking, exploring new places and spending time with friends.
Dislikes: bigotry and prejudice, anything exclusionist
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