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Time to make 40 fabulous!!!!

I have a huge goal in front of me.... 89 pounds to loose. I plan to do it slow and to do it for the last time. Walking, water and watching the intake!!!! It isn't rocket science but it does require my will power!!!!

I have a huge goal in front of me.... 89 pounds to loose. I plan to do it slow and to do it for the last time. Walking, water and watching the intake!!!! It isn't rocket science but it does require my will power!!!!





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 current weight: 254.0 
 
254
231.75
209.5
187.25
165


 
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Member Since: 10/18/2010

SparkPoints: 0

Fitness Minutes: 79

My Goals:
My goal is to loose 89 lbs in a year. I want to shop in the same stores with my daughters!!! I want to look as sexy as i feel!!! I want to make 40 fabulous!!!

My Program:
I am drinking 8+ glasses of water a day / cutting back on my coffee and diet sodas, adding 2 salads a day to my meals in lieu of starches. I am stocking my kitchen with healthy snacks and have cleared out the salty sugar snacks I am drawn to! I am walking at least 3 times a week. I am watching my calories and using the great tracking system at Sparks!!!!

Personal Information:
I am a resident of Burbank. Married with 4 kids and 2 grandkids. I work a full time job.

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Member Comments:
PPHILLIPS9
6/6/2011 9:54:08 PM

When things go wrong
and sometimes they will
when the road you are struggling in
Is a twisted hill

When you need help
and the debts are high,
you want to smile
But you have to sigh

When care is pressing
you down a bit
rest if you must
But never quit

Life is hard
during its twists and turns
as everyone of us
Sometimes learns

And many a failure
will turn about
when we might have won
Had we stuck it out

Never give up
though the pace seems slow
you just may succeed
With another blow

You never can tell
how close you are
it may be near
and still seem so far

Stick to the fight
when at your hardest hit
its when things seem worse
That you must never quit



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PPHILLIPS9
5/28/2011 11:52:19 AM

HI emoticon JUST STOPPING BY TO SEE WHAT YOU ARE DOING TODAY I THOUGHT YOU MIGHT NEED A emoticon AND I HAVE MY BOOSTER CABLES IN CASE YOU NEED A JUMP emoticon HOPE YOU ARE HAVING A emoticon WEEKEND IT'S NOT TO LATE FOR A WORKOUT THIS EVENING AND HAVE YOU TRIED SOMETHING NEW FOR emoticon DINNER LET'S STRIVE TO REACH OUR GOALS AND HAVE A emoticon HOLIDAY ON MONDAY GO LIGHT ON THE BAR-BQ emoticon YOU ROCK emoticon



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PPHILLIPS9
5/21/2011 7:32:21 PM

HI HOW ARE YOU DOING THIS WEEKEND AND WHAT ARE YOU DOING WALKING emoticon WORKING OUT emoticon DRINKING emoticon emoticon H20 THE WEATHER IS BEAUTIFUL SO MAYBE YOU ARE emoticon AND WATCHING YOUR CALORIES emoticon emoticon emoticon AND DON'T FOR GET THE VEGGIES emoticon emoticon emoticon HAVE A LITTLE FUN BUT STAY ON TRACK SO WE CAN ACCOMPLISH OUR GOALS emoticon TOGETHER IF YOU ARE SITTING ON THE COUCH DRINKING emoticon PUT IT DOWN AND GET UP NOW AND LET'S GET MOVING SO WE CAN GET BACK ON TRACK TODAY NO EXCUSES emoticon



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