SUGARPOP02   875
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Forever Young

I have always been slender but since losing my job I have been very careless about my weight and my choice of foods....My goal is to lose 35 lbs in a safe and healthy way so if anyone can give me some advice I'm listening.....
I have always been slender but since losing my job I have been very careless about my weight and my choice of foods....My goal is to lose 35 lbs in a safe and healthy way so if anyone can give me some advice I'm listening.....




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 current weight: 161.0 
 
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Member Since: 1/15/2012

SparkPoints: 875

Fitness Minutes: 0

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Welcome Banner
From:
TERRMOR

Welcome Mat
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GRANNYSUE9

Hot Cocoa
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LIBBYG7

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SP_STAFF




Member Comments:
RASPBERRY56
8/19/2013 5:36:55 AM

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CRAFTINWIFE
8/10/2013 7:41:25 PM

emoticon emoticon back!!



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TERRMOR
6/15/2012 9:26:37 PM

Hi! I am the one with the blog on Nutrisystem. I just wanted to say welcome to Sparkpeople. This is a wonderful site. I usually do Weight Watchers. I think it is the best out there if you were to do a program. I am doing nutrisystem to get me going. My metabolism is so slow since I turned 50. I just wanted a program where I did not have to think on it so much. I will do it a couple more months and then back to WW.
Sparkpeople is also wonderful if you have the numbers (Calories, fats, carbs etc...) you want to eat. They have a wonderful tracking feature. I will probably utilize it more once I stop Nutrisystem. I am here if you want to "talk" or ask questions. Don't know if I have answers but I will try!
Terri



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SUGARPOP02
1/20/2012 11:02:14 AM

Hi LibbyG7.... I just saw your comment, it's a really big website for me to work with and it's so unbelievable that's it's free for us people who cannot afford those costly sites that don't offer a fraction of what SparkPeople do..I'm so happy to be here and today is actually my first day of going back to the gym....Thanks for your note.... emoticon



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LIBBYG7
1/15/2012 5:46:42 PM

Hi and Welcome to SP!

I'm happy to be the first to greet you... This is a wonderful community. It's huge and multifaceted . Take your time to get to know it = find people of like mind, teams that interest you, learn all about the program.....etc.
I know how harmful stress eating can be. Here, you'll learn how to handle it and.....how to lose the weight you gained.

If you have pets, there are great dog lover/cat lover teams.....Wonderful people and great support.

Again, Welcome - fellow chocoholic. (.....moderation......)

Libby emoticon emoticon emoticon



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