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  • v MASCH019
    I've been eating a ton of junk and not working out, too! It sucks that I have a major ankle sprain, so I'm very limited in my exercising, although I just found a pool to go to, so I'm definitely checking that out. I just need to COMMIT to a program for weight loss and stick to it for once, you know? I start out great, but then I always fall off. :(
    2371 days ago
  • v MASCH019
    Hey--haven't talked in awhile...I've been MIA. How's it going? Hope all is well!
    2386 days ago
    Hey girl, how are you doing?

    My advice with running would be :

    Get fitted for a pair of running shoes at a running store. A good pair of shoes is ALL you need!
    Post run, thoroughly stretch.
    Take it slow in the beginning! The muscular-skeletal system need time to get used to the impact don't feel like you're not going fast enough.... Just keep up a steady pace!
    Just commit to c25k 3x a week and before you know it you WILL graduate. It's OK if you have to repeat days!! :)
    2469 days ago
  • v MASCH019
    Hey! How has your week been going? Mine has been not going so are right--it is SO HARD to be social and stay on track! I feel like if some of my friends are eating stuff, then I should eat it, too! If everyone around me ate veggies and drank water alone, I probably would, too.

    I need to get back on track!!!!!
    2471 days ago
  • v SMURFS
    Hey I am sorry for the late response, I havent been on here for a while and I was on break, I think you already found a buddy but if you still want one I'd like to talk to someone about the progress we make! Let me know if you still want to email. :)
    2472 days ago
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