SUGARGRANNY   380
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Sugar Granny Sparkles

Hi! I'm Sugar Granny--you know, like the old candy-on-a-stick Sugar Daddy. Well, I love candy and cookies and most other sweets, and because I've never really had much weight to lose I've indulged my passion for sweets most of my life. Now that I'm retired and my metabolism has slowed down, I need to cut back on sweets and eat more healthfully. My goal is to be a sparkling example to my friends and family of how to live healthfully and joyfully in later life.
Hi! I'm Sugar Granny--you know, like the old candy-on-a-stick Sugar Daddy. Well, I love candy and cookies and most other sweets, and because I've never really had much weight to lose I've indulged my passion for sweets most of my life. Now that I'm retired and my metabolism has slowed down, I need to cut back on sweets and eat more healthfully. My goal is to be a sparkling example to my friends and family of how to live healthfully and joyfully in later life.




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Member Since: 11/26/2010

SparkPoints: 380

Fitness Minutes: 55

 
 



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LUANN7

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Member Comments:
LUANN7
10/8/2013 3:28:05 PM

Praying you have a good week
God Answers Prayers
co-leader,
Lu Ann
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LUANN7
3/30/2013 6:53:32 PM

GOD ANSWERS PRAYER

HAVE A WONDERFUL EASTER
GOD BLESS YOU
CO-LEADER,
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JANETELIZABETH1
1/1/2011 2:44:12 PM

Hello and a very warm welcome to SparkPeople and to our team, Christian Women Over 65.
Please drop by and introduce yourself to us, I look forward to getting to know you and wish you every success in attaining all your goals.
Blessings
Janet



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YURIKA91
12/21/2010 6:14:49 AM

Sugargranny-
Thank you for reading my blog :)

"SUGARGRANNY is going to work harder on my Christmas Spirit this week. I'm going to start by wearing my Christmas sweater jacket when I go out. Who care's if it's "old lady tacky. I'm a woman of a certain age !"
Firstly, I think that's awesome!! go you :D!

Secondly, thanks for your advice you left on my blog. Ill try to lose weight in a healthier way from now on.
You're a new member too, right? I hope we can both lose weight and feel more confident in ourselves :)
Yurika xx



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MOMMA_BEAR_69
11/28/2010 12:04:44 PM

Hi and welcome to Spark People where you will find lots of information and tons of support and encouragement from all our members. You will find that we also have fun along the way. Drink your 8-8oz glasses of water a day, watch your portion control and walk. Use your fitness and nutrition tracker daily. These tips will definitely help in lowering your numbers. Don't expect miracles right away...this is a lifestyle change not a diet. You will be much healthier in the long run. Post any concerns, comments or questions you may have and someone will respond quickly.
Start each day with a positive thought just for that day. Reading and reflecting on an inspirational thought or message before you start your day can put you in a positive frame of mind.
Your thoughts determine whether you have a good day or a bad day. Fill your mind with positive ideas, suggestions, and thoughts. You will find it will change your attitude and changing your attitude can change your life.
Sometimes just reading an inspirational quote or a short paragraph helps one see the positive in a situation. Sometimes as your day progresses you just need to take a break…Take a mental break and read or think about a message of inspiration.
Never underestimate your power to change and improve! You are a good person, with wonderful qualities, and you can reach your goals! Check out the spark teams on my page and see if any of them interest you. They are teams for those of certain ages, certain interest, medical problems, religous beliefs, cancer survivors, wheel chair exercises, berievement, bariatric surgeries, etc. If you can think of it, there is probably a team for it or you can start a team of your own. If you need help finding a team, let me know some of the things that interest you...are you a quilter, a knitter, do you like to crochet? Where do you live, etc.?
If I can be of any help to you, please let me know with a spark mail or a comment on my page. I am here for you. You will not be lost long...I have found you!!!
God bless you on your journey to a healthier you.
Hugs,
Helen
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