Happy Face

High Five


Interact with SUGARFREEAK
Add as SparkFriend Leave Comment Recent Message
Board Posts

I am 48 years old. I stopped making excuses because they never change the truth..Time for the life change! I will drag you through every mondain thing that is important to me..I am not a barbie girl but I have always been fascinated with the woman who created her.. I broke off Barbies head and almost ate it! How's that for will power. *Winks*

I am determined to get healthy.Eating more raw (natrual foods I find is not boring at all..I stuff myself with them. I have never been size 0 and nor do I plan to get there. Being 5' 9 " I am targeting the 170 mark. I felt pretty good when I weighed that amount. I've been the little girl caught with the hand in the cookie Jar,I've been the binger. I want the middle ground of moderation. I have no clue how I allowed myself to get to 244 lbs..but I have a very good clue how to make that change.
My hopes are not that far fetched. I just want to live. Watch my babies grow. I want to enjoy a peice of cheese cake every once in awhile with my Good gal friends.

I walk with Leslie Sansone every other day.
I am pretty much a positive person..I do have my days though (Don't we all)
I always try to give daily gratitude.Welcome to my Journey and I hope we can walk it together..

Member Since: 1/17/2009

Fitness Minutes: 285

My Goals:
I plan on being the best ME by 2011..

My Program:
Drinking lots and lots of water.I havent sprouted gills yet.. Watching my calorie intake.I walk with Leslie everyday..No matter if its only 10 minutes.. I hate excercising infront of people..I grunt I wait untill Manthing disappears and I go at it..

Personal Information:
While watching my grandmother cook so many years ago..I learned bad fat habits. Southern cooks always add fat. I am trying to reform my cooking ability and changing the bad fats for the good. You can still have all the Southern goodness without all the guilt and extra calories!

Other Information:
I'm a wife-I'm a Mother_I'm a grandma! I'm killing myself slowly with time learned maddness of sugar addiction, high fat content..My husband has high cholesterol making a change within myself will benefit him. To me the hardest part of a lifestyle change is learning! The rest is one step at a time.

Read More About SUGARFREEAK - Profile Information moved here. (Updated January 19)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “Remember when you see a man at the top of a mountain, he didn’t fall there.” ~Unknown
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal. ~Pamela Vaull Starr
    2355 days ago
    Thanks for encouragement on my blog! Hope you have a great day!
    2458 days ago
  • v PEACHES_3954
    Thank you for your sweet comment. It helps more than you know!
    2462 days ago
  • v 4REAL4EVER
    Thanks for your comment on my blog about finances. We are debt free (other than a mortgage). I want to pay it all down with "my" money. I'm realizing I'm really don't understand why he is so opposed to it. It would help our cash flow not to have to pay it. I think before I go any further I'll just try to find a tactful way to ask him (and listen to) why he doesn't want to do it.
    2463 days ago
  • v M2FLEXY
    I have been ok. I havent really been on spark page for nearly two weeks. just really hectic at work. But i am still going strong with excercising and eating healthy. how about you?
    2467 days ago
Member Comments (50):  123Next >Last >>