SUGARADDICT5   17,038
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Striving to kick the sugar habit

I get an A + in gaining weight, a B+ in losing weight and an F in maintaining my weight. I have been as low as 127 pounds as an adult but have not been able to maintain it. Sugar seems to be the only treat in my otherwise high stress days. I'd love to be able to maintain a weight and find good supportive friends.
I get an A + in gaining weight, a B+ in losing weight and an F in maintaining my weight. I have been as low as 127 pounds as an adult but have not been able to maintain it. Sugar seems to be the only treat in my otherwise high stress days. I'd love to be able to maintain a weight and find good supportive friends.




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Profile

Member Since: 1/4/2012

SparkPoints: 17,038

Fitness Minutes: 207

My Goals:
-To get back to healthy weight.

-To maintain that healthy weight.

- To end the yo-yoing with my weight.

My Program:
-I have drastically reduced my sugar intake.

- I will get a minimum of one hour of exercise per day.

-I will focus on putting only healthy foods in my body.

- I will deal with stress in other ways other than eating.

- I will develop a support group of people that can relate to me (that's you Spark friends).

Personal Information:
I grew up in Minnesota but am currently living in Wisconsin.

I have two daughters.

Other Information:
I love to read! I am currently reading the Outlander series by Diana Gabaldon.

I am a painter but I've put that on hold for my family.

I am a sewer, yesterday I altered the dress I got from a magazine.

I love to walk outside.

 
 



Kettlebells
From:
SUGARADDICT5

Workout DVD
From:
Spark Wisconsin...

Eggs
From:
MEGAMILLIONS135

Dark Chocolate
From:
ADRGALLARDO

Happy Face
From:
GAZGINA

High Five
From:
GAZGINA




Member Comments:
WILDKAT781
9/4/2014 3:40:00 PM

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Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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PIXIE-LICIOUS
5/22/2013 10:34:13 AM

"We must not, in trying to think about how we can make a big difference,
ignore the small daily differences we can make which, over time,
add up to big differences that we often cannot foresee."
-Marian Wright Edelman
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Thanks for your comment on my blog, "Too Heavy to Workout?" I hope you're having a great week so far!



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TINAJANE76
4/25/2013 12:13:15 PM

Thanks for the friend add and for your comments in my SparkFeed. I know how frustrating it is to be caught in the yo-yo diet cycle and am so relieved to finally be off it--and hopefully for good. Let me know if there's anything I can help you with. I've got lots of strategies in my arsenal, lol!



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MEGAMILLIONS135
3/20/2012 10:12:17 AM

Hi! Yes I have read Tosca! I go to bodybuilding.com for some great workouts. They also inspire me to eat clean, even though I don't want to get huge, I really do love their tone looks when they aren't competing! I also go to a boxing circuit training gym. Where in Wisconsin? What have you been doing to stop the fluctuations?

Thanks for the comment, emoticon !!



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GAZGINA
2/19/2012 10:47:12 PM

Hooray for no more yo-yo dieting! I'm cheering you on too!!

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