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well this picture is a little old.. but happy :)
summer 2009
My most recent pic.. at least my legs are looking better this day.
I have 3 pics in my gallery
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Young and Strong
Hi my name is Heather. I am a college student in Alabama and I am on a weight loss journey. At the beginning of this year I weighed 215 pounds. Though my body structure is large and muscular, weighing that much was wearing me out mentally and physically. At one point I was unable to get through the day without taking a two hour nap. Finally, I realized I was much to young to live like that and decided to do something about it. I have joined weight watchers, and though it's slow going, I ...
Hi my name is Heather. I am a college student in Alabama and I am on a weight loss journey. At the beginning of this year I weighed 215 pounds. Though my body structure is large and muscular, weighing that much was wearing me out mentally and physically. At one point I was unable to get through the day without taking a two hour nap. Finally, I realized I was much to young to live like that and decided to do something about it. I have joined weight watchers, and though it's slow going, I am determined to never go back! I would love to hear your story as well!
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My Ticker:
| current weight: 198.0 |
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Profile
Member Since: 8/19/2009
SparkPoints: 955
Fitness Minutes: 1,162
My Goals:
I want to inspire others and be able to enjoy being a young adult!
190-buy new, expensive jeans
180-well..any suggestions? I was thiking about buying a cute dress
170-wear my junior prom dress out with friends for a night on the town
160-but an entire new wardrobe!
My Program:
I try to do cardio exercise four days a week at a heart rate of 110-130 for 45 minutes. My heart rate monitor has been my best investment so far! I also use my exercise ball and toning bands for strength training, but I'm in the market for some 8lb weights!
Personal Information:
I am a junior at the University of Montevallo in Montevallo, Alabama. I am a double major in Psychology and Social Work and I hope one day to be a marriage and family counselor.
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