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I am here to make some lifestyle changes. My name is Caroline and I am 31, married and have recently gone back to school. I am hoping to get pregnant soon and that is one of the reasons it is important for me to be healthier. I want to get my confidence and self -esteem back. This isn't just an outer change for me but an inner change also.

Once again I am starting over.... it feels like I say that every other week. I seem to always start strong and then I lose my motivation and it all goes down the drain. So Im hoping this time I will achieve my goal weight and just maintain it.

I find myself going through many changes. I worked for 10 years as a barmaid and apperences where the only thing that mattered. It was a very superfical world. I decided to go back to school 2 years ago and now find myself struggling between who I was and who I am. Ever since I quit the bar's I have let myself go, BIG TIME. I don't want to feel this way anymore. Spending so many years working in a superfical enviroment really did a number on my self esteem. There is always someone younger and skinner out there. It's like I lost myself in the process. I know that the spunky sexy girl inside me is still there....I just have to find the 31 year old version of her.
My husband works out of the country so I got pretty lonely and comforted myself with food ounce again. Now I seem to have a problem with binging especially when I`m bored or lonely. Before my wedding I was on Spark and had really good results. I stopped logging in when I reached my goal. That was a big mistake because I need the support even if it is just to maintain my weight. I have been back on Spark on and off for the last few months. This time I want to continue until I reach my goal. My problem area is the belly. I want to lose that jiggle before getting pregnant. Plus I have a couple trips planned this year and I would love to be able to wear my bikini without having to wear one of those wrapp around things to hide my stomach! I know I can do this if I put my heart into it. So I am commiting to getting healthy and being confident again!

April 8th, 2009
Start BFL Challenge

Weight: 127lbs
Fat%: 31.8%
Water%: 48.6%
Bone mineral mass: 5.2lbs
Muscle mass: 35.4lbs

Bust: 37.25 Chest: 32
Left arm: 12 Right arm: 11.75
Upper waist: 30.75
Mid waist: 36
Lower waist; 35.5
Hips: 37.5
Left thigh: 21.5 Right thigh: 22

LBM 86.7lbs.

May 6th ( 4 weeks in BFL challenge)

Weight: 125.4lbs
Fat%: 29.9%
Water%: 49.9%
Bone mineral mass: 5.5lbs
Muscle mass: 36.5lbs

Bust: 37.25 Chest: 31.75
Left arm: 12 Right arm: 11.9
Upper waist: 30.75
Mid waist: 35.10
Lower waist; 35.25
Hips: 37.75
Left thigh: 21.5 Right thigh: 21.4

Member Since: 4/18/2008

Fitness Minutes: 6,638

My Goals:

My Program:

Personal Information:
I love to cook and eat! I am constantly in the kitchen trying new recipes. I love good wine and good cheese.

I am someone who loves to do anything creative: photography, painting,carving... I studied in Interior design and now am studying in accounting....I know not very creative but it pays the bills!

I love to shop, especially shoes (you don't need the perfect weight for shoes!!!)

I have a black Lab who keeps me busy and I love him to death. I love to travel and lived in Mexico for awhile. I am pretty adventurous and love to have a good time.

Other Information:
I used to figure skate competitively in pairs dance.
I also lived in Mexixo for awhile and had a chance to see parts of the country most people don't get to see.

Read More About SUGAHSUGAH - Profile Information moved here. (Updated February 28)

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 current weight: 125.8 
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    Happy Belated Birthday!
    2749 days ago
    Happy Birthday to you, Happy Birthday to you, Happy Birthday dear Caroline, Happy Birthday to you.

    Have a Happy Birthday Caroline!

    2753 days ago
    Thanks for the comment on my blog! Good luck with your BFL Challenge!
    2756 days ago
    Sorry to hear about the car!! But I'm glad you're okay. Today I can really feel it in my shoulders and back. :) It seems like the pain just moves around. I'm going to try to get 6 days in a row this week that way I can take3 days off when my in-laws are here and not be behind what I had scheduled. I will still do cardio, but I don't want to kick them out for 20 mins just so I can shred. :) Hope today goes good for you!!

    My legs have always been "skinny" (not really matching the rest of me) :) But I can really see the muscle tone coming back. What kind of changes have you noticed?
    2763 days ago
    I hope you enjoy it and don't get too sore! :) I was doing good and then Saturday I felt like I was going to die doing it. Hopefully today goes better. I think part of it is that I've been slacking on other cardio because of sleep deprivation...wish Brooklyn would start sleeping past 5:00am!!!

    Let me know how it goes!
    2765 days ago
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