Sorry to hear about the car!! But I'm glad you're okay. Today I can really feel it in my shoulders and back. :) It seems like the pain just moves around. I'm going to try to get 6 days in a row this week that way I can take3 days off when my in-laws are here and not be behind what I had scheduled. I will still do cardio, but I don't want to kick them out for 20 mins just so I can shred. :) Hope today goes good for you!!
My legs have always been "skinny" (not really matching the rest of me) :) But I can really see the muscle tone coming back. What kind of changes have you noticed? 2709 days ago
I hope you enjoy it and don't get too sore! :) I was doing good and then Saturday I felt like I was going to die doing it. Hopefully today goes better. I think part of it is that I've been slacking on other cardio because of sleep deprivation...wish Brooklyn would start sleeping past 5:00am!!!